Sarah & Cortney explain the ins and outs of our lives before. How we can live multiple lives at the same time. Why it’s good to examine our past lives and how they can effect our current. What soul contracts and soul mates are truly about. *Unfortunately, this is the last Episode of Walk the Awakening with cohost Cortney* More information about where to find Cortney and how to connect with Sarah will be posted via social media over the next two weeks. Enjoy the listening as we Walk the Awakening together. Always in Cortney’s heart has she travels on. ♥️🙏🌺

Sarah & Cortney introduce meditation in a safe environment of love and support. Also giving more background to their learning and development, in hopes to inspire others to do for themselves. Remember meditation and gratitude are the two fundamental gifts/tools to any spiritual growth. Thank you to all who Like • Share • Follow. There is a special meditation lead by Cortney at the end of the podcast. Enjoy the listening as we Walk the Awakening together. 🌺🙏♥️

Sarah & Cortney discuss their personal Awakening process. Sharing, in a loving space, the differences and similarities that happen, help, and define the “woke” process. In all hopes, that others may identify with one side or the other, or a wonderful mix of the two different experiences. Please remember to Like • Share • Follow on Instagram & FB. Enjoy the listening as we Walk the Awakening together. Thank you 🙏♥️🌺

Let’s use our Nightmares for good - not confusion! In Nightmares Part 2, Sarah & Cortney have an in-depth discussion on how to use our nightmares as psychological and emotional tools for healing. They also explain the “how to” of lucid dreaming and what’s really happening during sleep paralysis. *Join the crowd by following “Walk the Awakening” on Instagram & FB. Share the knowledge that resonates with you and share the podcast. Cheers to All* Enjoy the listening as we Walk the Awakening together.

Hello beautiful people, I want to welcome our guest host Zach Graham. I will be interviewing him about Emotion Code. Emotions can become blocked energy in our bodies. Zach will explain the how, what, and where of releasing blocked damaging emotions. *Sarah is on vacation and we anticipate her return in a couple weeks. You can check for updates and message us on FB or Instagram. Zach’s FB “Allied In Alchemy” page will be attached to our posts and below. Enjoy your listening has we Walk the Awakening together. Thank you, Cortney - https://www.facebook.com/alliedinalchemy/

Sarah & Cortney discuss the difference between Intention and Manifesting. How to recognize between positive motives or becoming manipulative. To begin each day with a positive intention is a wonderful tool in your tool box or backpack or purse. Enjoy your listening as we Walk the Awakening together.

Hi, beautiful people! This week we are discussing Nightmares. No one is immune or unaffected by nightmares. I spoke with 4 different people this last week, that “out-of-nowhere” are experiencing them. It’s not out of the blue and you are not alone. That’s why Sarah and I have decided to create a Nightmare series that will run every third week. Our hope is that people can learn what nightmares are and how to release the fear of them. I would like to send Sarah many blessings, she started a hiking vacation yesterday. Also send my love and light to those who enjoy and take-in these podcasts. If that is you, many thanks and please share. Thank you, Cortney

Welcome to Walk the Awakening with Sarah & Cortney, today we will be discussing Gratitude. We will learn how to create a mindset of thankfulness and hear stories of how becoming grateful changed our perspectives. *we want to thank anchor for developing an app that helps us get our words out to the world* If you enjoy today’s podcast please share and like. Thank you

Hi everyone, this is a brief intro to our new podcast. You will meet the hostess Sarah & Cortney and find out what we’re all about. Enjoy!