Walk The Path

The Universal Law of Cause and Effect is one of the many known universal laws.

Understanding and grasping this law will shed light on why things are happening to you and probably also around you.

The world operates on many universal laws, and one of it is Cause and Effect.

Cause and Effect can be explained as for Every action there is a corresponding reaction.

By understanding this principle, it will make sense about many things that have transpired and that will occur.

And by understanding this principle you will come to an understanding that there is no coincidence.

Nothing happens by chance.

On this episode, we were honored to have Ms. Vuyo Nyeli, a registered therapist, as our guest to speak about Mental Health and some of the ailments and misunderstandings about Mental Health.

Mental Health is much more than just your mental health. It is intertwined and interlinked with your physical health, spiritual health and emotional health, just to name a few.

There is a lot of Mental Health ailments that a person can suffer from. It does not only pertain to depression and anxiety.

If your Mental Health is deteriorating, there is a possibility that it may deterioate other areas of your life without you noticing.

Let us seek help where problems may arise.

Your health matters.

Timestamps:

(00:00) Intro music

(02:03) Housekeeping & Background of Ms. Vuyo

(15:00) Talking about Mental Health, the lack of knowledge, causes and the many more.

Links provided by Vuyo Nyeli:

Books:

https://www.scribd.com/book/655049448/Understanding-Mental-Health

https://www.ebay.com/itm/404187722180

https://www.barnesandnoble.com/w/understanding-mental-health-vuyo-nyeli/1142969930

https://www.takealot.com/understanding-mental-health-educating-and-creating-mental-health/PLID92583170

Instagram - @vnyeli
Twitter - @Vuyo_Nyeli
Facebook - Vuyo Nyeli
LinkedIn - Vuyo Nyeli
Tiktok - @vuyo_nyeli

On this episode, we are honored to be joined by Azi The Last. 

And on this episode, among the many mental health illness we face, we have Depression.

And in this podcast episode we delve into the topic of Depression.

We explore what Depression is.

The symptoms that may be present.

We also highlighted some ways to manage and overcome Depression.

Not to forget that Depression varies from person to person just like personal experiences.

And on Depression, all forms of Depression are valid.

In Depression there is trauma.

In Depression there is unhealed wounds.

In Depression there is mental health issues.

In Depression there is neglection.

And in this episode, there is much more about Depression.

Tune in to learn more.

Timestamps:

(00:00) Intro music

(02:12) Housekeeping

(03:44) Azi's opinion on The Path and his personal background

(16:20) Our discussion on depression. This is depression.

Be sure to check out Azi’ socials and his support him where possible:

Azi The Last' socials and platforms:

https://songwhip.com/azithelast/the-lust-collection

https://www.tiktok.com/@azithelast?_t=8d734BooKbF&_r=1

As much as Social Media has helped bridge the gap in connecting with one another over great distances and brought us closer, Social Media also brought certain areas of focus to our attention.

Like any progressive stride that humanity accomplishes, there is a regressive part to it.

In this episode we discuss about some of the dark sides to Social Media that have become even more prominent over the past years that are completely unavoidable now.

This episode is a follow-up to the previous episode about Memento Mori.

What makes life so valuable?

We can all list many reasons as to why life is so valuable. However, one thing that we can agree on is that life is precious.

The very breath that you breathe is what makes it priceless. Because there is no price to it.

Anyway, what do you think makes life so valuable?

*Our apologies, we only noticed now that there was an audio issue. It is sorted now*

Memento Mori

"Remember You Will Die"

It is self-explanatory.

However, through this acknowledgement about death and its certainty, we can begin to live, and not just thrive, as we have been doing unconsciously.

Let us begin to live.

Let us live life and not just thrive.

You are the sum of the actions you took.

And you are the sum of the actions you did not take.

Whatever actions you took or did not take, life will reflect the very actions you took or did not take.

That is why life is a mirror.

It shows you what you did and what it led to.

Or what you did not do and what it led to.

At the root of it all is that you took action, and that is what life requires us to do.

The common way that we portray fear is when we describe or associate an immediate or potential danger or threat.

But is that there all is to fear?

Fear can be either become your ally or your enemy.

That all depends on your situation, perspective and your choice of action.

This episode was our take on fear.

Define yourself or the world will define you.

What does "defining yourself" entail?

What intricacies are at works when you undergo such a process?

Can you firmly say that you are your authentic self or are you a shelf of what they tell you that you are?

Ultimately you make yourself or someone will make you into what they want you to be