Walk the Pod: 10 minute walking

By Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter w... more

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FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.

Walk the Pod: 10 minute walking episodes:

April 26, 2023 S36E8 | Self-acceptance and other people
Walking around the local streets this lunchtime and a voicenote from my Dad.
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14min
April 25, 2023 S36E7 | Self-acceptance and success
Visiting Derwent Floodwash this lunchtime and thinking about self-acceptance and success.
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12min
April 24, 2023 S36E6 | Self-acceptance - the second rule
Walking around the park and making a list of rules. Plus a voicenote from Tess from trundl
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14min
April 21, 2023 S36E5 | Self-acceptance and introversion
Walking a tweaked version of my new route today and thinking about self-acceptance and introversion.
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17min
April 20, 2023 S36E4 | Self-acceptance is treating yourself as you treat others
Walking a new route into the woods and a voicenote from Colonel Tim
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16min
April 19, 2023 S36E3 | Self-acceptance and shame
Manage to make it to the woods on Cannon Hill Common by the end of today’s episode, and absolutely delighted about it.
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22min
April 18, 2023 S36E2 | Self-acceptance is compassion
Walking around the small park behind the hospital this lunchtime with a voicenote from Polly in north London
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12min
April 17, 2023 S36E1 | New series! Self-acceptance
Walking around the park behind the hospital thinking about the new series topic: self-acceptance
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14min
March 24, 2023 S35E15 | North London nature
A jaunt to Kings X to walk along the canal and visit Queer Britain.
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8min
March 23, 2023 S35E14 | Nature for two hours a week
Nature can be highly beneficial for the mental and physical health, and you only need access to it for a couple of hours a week.
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13min

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.