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November 17, 2020Why do we put people on pedestals?We must shift our focus! Listen for more...13 minPlay
October 28, 2020The NoiseGetting past the noise is hard but it can be done! You must first know what noise is!12 minPlay
October 22, 2020Friends and a PandemicHealthy relationships are needed to get you through some tough times!13 minPlay
October 20, 2020Bonus Episode Fake FriendsHey something short and sweet to charge you or maybe trigger your thoughts until our next episode!3 minPlay
October 19, 2020Forgiving FriendsHey friends this episode is about forgiveness! You don’t want to miss this!17 minPlay
October 08, 2020Know your Worth!Your so worth it. 3 tools to use to keep your worth on the top of your lists!21 minPlay
September 26, 2020Why we need Friends?This episode is about why we need friends the benefits releasing toxic ones and knowing your worth!18 minPlay
September 25, 2020IntroductionWelcome Friends! So excited to share about myself and the purpose of this podcast!1 minPlay