<p>A high-energy walking workout designed to burn the maximum amount of calories, get fit and strengthen your legs in just 30 minutes. This Hit walking workout can be done with or without weights. Join the walking movement and let's walk together. </p>

A high-energy walking workout designed to burn the maximum amount of calories, get fit and strengthen your legs in just 30 minutes. This Hit walking workout can be done with or without weights. Join the walking movement and let's walk together.

<p>A high-energy walking workout designed to burn the maximum amount of calories, get fit and strengthen your legs in just 30 minutes. This Hit walking workout can be done with or without weights. Join the walking movement and let's walk together.&nbsp;</p>

Walk with Me: 30-minute Hit Walking workout with 5lb weights

Welcome to the "Walk With Me" Podcast! I'm Michelle, your personal walking coach and walking enthusiast. We are going on a 30-minute journey designed to make walking for fitness fun and effective! With a background in coaching Junior Olympic racewalking medalists, you are sure to learn a few things. I’m here to share my passion and knowledge of walking with you. Each episode features engaging workouts that are effective and inspirational, perfect for anyone looking to boost their health through walking. Let’s hit the virtual trail together – it’s time to get moving and have some fun!

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Walk with Me: 30-minute Hit Walking workout with 5lb weights

Walk with Me: 30-minute Hit Walking workout with 5lb weights

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