<p>Come walk with me and get a high-intensity walking workout with 5lb weights. In this walking workout, I am using 5lb ankle weights, with 2.5lbs on each ankle. Choose to go lighter if you are new to walking with weights or you can walk without. Either way, you will get a great workout, walking with me.</p>

Come walk with me and get a high-intensity walking workout with 5lb weights. In this walking workout, I am using 5lb ankle weights, with 2.5lbs on each ankle. Choose to go lighter if you are new to walking with weights or you can walk without. Either way, you will get a great workout, walking with me.

Walk with Me: High Intensity Walking Workout with 5lb ankle weights

Welcome to the "Walk With Me" Podcast! I'm Michelle, your personal walking coach and walking enthusiast. We are going on a 30-minute journey designed to make walking for fitness fun and effective! With a background in coaching Junior Olympic racewalking medalists, you are sure to learn a few things. I’m here to share my passion and knowledge of walking with you. Each episode features engaging workouts that are effective and inspirational, perfect for anyone looking to boost their health through walking. Let’s hit the virtual trail together – it’s time to get moving and have some fun!

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Walk with Me: High Intensity Walking Workout with 5lb ankle weights

Walk with Me: High Intensity Walking Workout with 5lb ankle weights

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