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Wheeee! For Day 9 of the Holiday Challenge, we're welcoming celebrity mentor Christine Gutierrez. I can't wait for you to meet her!
Christine is a psychotherapist, advice columnist, writer, speaker, and poet. She fuses modern psychology tools with ancient wisdom, helping women to heal their pain and shame and reclaim their self-worth. Her passion is taking personal lessons and wisdom from her own life and sharing them with her clients as healing tools.
Her awards include being named a Top 15 Latina Leader by Latina magazine and being recognized by Time NY magazine as "A go-to for the perpetually burnt out."
Christine is the ultimate feminine leader and mentor. Plus, you'll find out why I'm naked while recording this podcast episode for you!
I'm also honored to have the support of the core mentors inside my signature coach training program, Mentor Masterclass. The lessons these feminine leaders and lady bosses teach inside the full-length course are some of the most important things you need to set up a strong business foundation.
(Stay tuned, Love…I've got more details and surprises to share about the Mentor Masterclass program coming soon!)
Inside the full membership area, our mentors share insights with the Mentor Masterclass Sisterhood that help you come into right relationship with any parts of your life that feel messy, while letting go of the belief that financial freedom happens AFTER you change or become "perfect". I'll guide you through understanding that your mess is your brilliance.
Our mentors also talks about what it means to create a positive relationship with the things that feel most confusing or overwhelming in your life so you can focus on self-care. Important business focuses like the legal, insurance, financial, and tax systems in your business so things run smoothly. Plus, our mentors give some guidance around coming into right relationship with your entrepreneurial energy so you can be on a clear path to serve the people you're meant to serve.
OK, love… enjoy your challenge today!
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Tag Christine, too! She's @cosmicchristine on Instagram and @christinegtv on Facebook.
Click here to follow us NOW on Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes. This is also the best place to make sure I personally see what you post.
We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and to grow your following on social media!
3. Reflect & RenewWhat would your life look like if you gave yourself permission to let go of what's not working and try something new instead? What things in your life are draining you that you would like to let go of? What things in your life energize you that you already have? What could you call into your life that would give you more joy?
(Helpful tip: Don't get stuck on knowing the "how" yet.)
Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self-care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
Welcome to Day 8 of the Mentor Masterclass Holiday Challenge Podcast!
Today's mentor is a Certified Holistic Health Coach, and a specialist in intuitive coaching and intuitive living. Her name is Cora Poage and her challenge is all about making connections on a deep, personal, soul level.
Feeling connected during the holidays is a big topic. For some of us, the holiday season gives us a chance to feel some of our strongest, deepest connections. For others, the holidays are a time when we feel uncomfortable and dis-connected. And then there are some of us who experience both ends of the spectrum – deep connection in some ways, but difficulty connecting in others.
Today Cora really speaks to all of us, wherever we are, and shares a challenge that helps us feel connected on a deep, soulful level.
Plus, you'll get to share your baby pictures! Who doesn't love reminiscing and sharing baby photos?
Cora is also an instructor at the Institute of Integrative Nutrition – the world's largest nutrition school, with over 50,000 students from 122 countries. She teaches two classes at the IIN – Intuitive Coaching and Authentic Entrepreneurship.
And Cora is a core mentor inside my signature coach training program, Mentor Masterclass.
Part of what Cora teaches inside my paid program is how to show up for our clients so we can become a conduit for the Universe to work its magic through us…
Like you'll learn today when you listen to the episode, it all starts with being connected.
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Tag Cora, too! You'll find her on Instagram @Coachcoco and on Facebook @sexysoulwellness.
Click here to follow us NOW on Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes. This is also the best place to make sure I personally see what you post.
We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and growing your following on social media!
3. Reflect & RenewHow do you think your life would improve if you made more soulful connections every day?
Spend a few minutes reflecting on the connection(s) you made when you did today's challenge. Imagine the kind of connections you desire to make in the new year.
How would it feel to have women in your life who always held you to connecting on a deeper soul level? How would it feel and what could happen if you were more present and soulfully connected to the people already in your life?
Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
It's Day 7 of the Mentor Masterclass Holiday Challenge Podcast!
Today's challenge is fierce and full of truth because our featured celebrity mentor is known for her straight-up delivery and heart.
Her name is Danielle Laporte, and today she'll teach you her favorite way to quickly and easily experience gratitude when someone is driving you nuts. She says this ritual helps turn anger into appreciation or a good mood into a great mood.
I'm thrilled that Danielle is also a core mentor inside my signature coach training program, Mentor Masterclass. (Stay tuned for more details on the course!)
Her contribution to the program is extremely unique, because she is the author of three trailblazing, fire-starting books with an emphasis on conscious goal-setting and entrepreneurship.
Inside the full Mentor Masterclass program, Danielle teaches coaches how to embody what it means to "be" their brand and their own guru. This helps coaches (and coaches in training!) fully embrace who they are so they can start living the essence of their own brand identity, and serve their clients with authenticity as a result.
Danielle is the perfect person to speak to us about the beauty of staying committed during such a chaotic time of year — and how it actually adds to your sanity!
In today's episode, we talk about The Desire Map yearly day planner system that has CHANGED MY LIFE. If you want to get ahead on your holiday shopping, order The Desire Map Planner here right now (it makes an incredibly thoughtful and unique gift!).
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Tag Danielle, too! She's @daniellelaporte (on Instagram) and @Danielle.LaPorte.Inc (on Facebook).
Click here to follow us NOW on Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes.
This is also the best place to make sure I personally see what you post. We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and to grow your following on social media!
3. Reflect & RenewHave you ever thought of taking your gratitude one step deeper? Give it a try! Afterward, reflect on how it made you feel, and write it down!
A huge part of becoming a coach and leader is the willingness to share your gifts, joy and service with your family and friends.
Becoming a coach not only transforms your intrinsic life — but it also works it's magic extrinsically.
Your relationships with loved ones will change. Your loved ones will be positively affected and inspired by what you learn. They too will have an opportunity to become the best version of themselves as they witness you evolve as a leader. And for those family members who do not understand or support you, you'll have the support of a like-minded sisterhood in Mentor Masterclass.
What themes came up around gratitude today that relate to the deeper, more vulnerable parts of yourself you may not be currently sharing with others? What kind of support do you need in order to feel gratitude from a place of free, light-hearted love? How do you think this bright approach can support growth in your ability to receive support when going after a new career as a life coach?
Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self-care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
It's Day 6 of the Mentor Masterclass Holiday Challenge Podcast and today's episode is a little different – it's a deeply heartfelt, personal message from me to you.
My personal story, relationship with my mother and the loss of her during a past holiday challenge helps explain how self-care is really the foundation for starting and growing a thriving coaching business. It also helps explain how self-care is the key to living a healed, capable, and resourceful life on a soul level.
And that, my love, is the very core of what gives us the capacity to serve others. And when we are living our purpose and feel intrinsically full, we do work that is of great service. This allows us to be receptive to financial abundance and freedom.
The holidays tend to trigger a whole range of emotions — from the light side to the shadow side, and everywhere in between. Some of us are celebrating and some of us are grieving. We learn how to honor our emotions and be in sisterhood within the full range.
That's why today's challenge is designed to help you show up for yourself with compassion and acceptance – regardless of how the day unfolds, and however you are feeling.
It's also a personal challenge — one I'm continually working on myself — that is deeply connected to achieving time and financial freedom. I use this practice in my own life because it helps me feel worthy and as a result lead with influence. And now I'd like to share it with you.
I'm so proud of you for being here, because it means you're showing a deep commitment to stepping up and building some momentum around what it means to shift into the role of coach and leader. It also means you're learning and growing as you play along with us and grow your confidence.
I'd like to open my heart and be vulnerable with you today as I do with the women in my signature coaching program, Mentor Masterclass, throughout the year when we work together. I believe in high touch, intimate support, and mentorship. I'm right beside you, every day for the first year of building your business, because that is what it takes.
I believe it's important to have access to your mentors and to learn real-life, behind-the-scenes lessons about what it takes to create time, location, and financial freedom through your coaching business. Today is about deepening our personal connection, sister.
I'm sending you my deepest gratitude and appreciation for being here to listen to today's episode, and I look forward to what's in store for us in the coming days and weeks together. Listen to the episode here.
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Click here to follow us NOW on Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes. This is also the best place to make sure I personally see what you post. We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass.
Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and growing your following on social media!
3. Reflect & RenewSpend a few minutes daydreaming about the life and lifestyle you'd like to create for your family, starting this next year, as a result of becoming your own boss and opening the doors to your coaching business.
Really indulge yourself, have some fun, and write down what that new life looks like for you and your loved ones. Get even more detailed about how you can allow your mess to become your brilliance. See if, in your vision, you can hold space for deeper healing in your relationships.
Write out the different ways you can invite the divine masculine theme of honor, stability, and support to allow space for the divine feminine themes of expression, emotion, devotion, and flow that wants to move through you and your work in the world.
What additional structures can you put in place to hold you in your full range and to support you in allowing your mess to be your brilliance? Dream this harmony into existence through your vision of lifestyle, family and becoming your own boss.
4. Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self-care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
It's Day 5 of the Mentor Masterclass Holiday Challenge Podcast!
Today's episode is near and dear to my heart because I get to introduce someone who is very special in my life – my FIRST personal mentor, Nisha Moodley.
Danielle LaPorte, (who you'll meet in a few days in the challenge), author of The Desire Map, says, "Nisha brings a feminine twist to everything she teaches and touches — an inclusive, sensual kind of wisdom that's just what we need to round out our ambitions."
Nisha's approach is based on her belief that the world will be set free by women who are ALREADY FREE themselves, and that sisterhood is the key to women helping other women become free.
Nisha is also one of the core mentors inside my signature coach training program, Mentor Masterclass. Her challenge is perfect for today because it's a good example of the huge impact mentors can make in our lives. Since they're already doing things we'd like to be doing, mentors are powerful role models because they make it easier for us to see a clear picture of what we want to create in our lives.
And today Nisha not only imparts her wisdom (and gives us a challenge you won't want to miss. It's one of the most successful business and brand building tools I've ever learned!) but is shining a light on what we sometimes gloss over during the holidays: that there can be both wonderful and negative emotions within us—and that it's okay.
All set to learn more? Let's go — listen in now!
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Tag Nisha, too! She's @NishaMoodley on Instagram and Facebook.
Click here to follow us NOW on Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes. This is also the best place to make sure I personally see what you post. We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and to grow your following on social media!
3. Reflect & RenewWhat would it feel like if you were serving your future clients and interacting with your friends and family from that "future" version of you? What would life look like if you were clear and focused on taking steps toward your North Star, daily? How would your life be different if you had a strong why and calling for how you spent your time and the way you made money?
4. Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self-care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
It's Day 4 of the Mentor Masterclass Holiday Challenge Podcast!
Today's featured mentor is the brilliant and insightful Rochelle Schieck. She's the founder of Qoya, a movement system based on the idea that through movement, we remember. Since its inception in 2009, Rochelle has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth.
Rochelle has a beautiful intention in mind: to remember, and to help others do the same.
Her work has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today.
My conversation with Rochelle gives us a way to be ready for the stresses that the holiday season can sometimes trigger. As Rochelle puts it, sometimes our rich and busy lives can become so crazy during the holiday season that our nervous systems mistakenly go into fight-or-flight mode!
Does that hit home for you? It absolutely resonated with me.
Rochelle has a way for us to break free of this, and it all comes back to the body. Today she's showing us how to manage this part of the year with grace and ease.
Rochelle is one of the core mentors who teach inside my signature coach training program, Mentor Masterclass. She's a powerful teacher because she completely understands the struggles of busy women with full lives, who sometimes get overwhelmed by obligations and a culture that urges us to do more, faster, better. But Rochelle guides her clients and our students in Mentor Masterclass as they relax into receiving rather than burning the candle at both ends achieving.
She's amazing, and if you haven't met her yet, I know you're going to love her.
Listen to today's episode and be reminded that your body is your guide — and learn how to put that into action!
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Tag Rochelle, too! She's @RochelleSchieck on both Instagram and Facebook.
Click here to follow us NOW on Instagram @jeannine.yoder and @mentor.masterclass. Some podcast episodes may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes.
This is also the best place to make sure I personally see what you post. We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and to grow your following on social media!
3. Reflect & RenewAfter you've done today's challenge, take a few minutes to be fully aware of how energized you feel after just 5 minutes of dance.
Sometimes we forget how small steps (even 5 minutes) can make a big difference. Now take the concept a little further, and pick out at least one or two more things you can spend just 5 minutes on today that will increase your energy. After you do those things, write down a few notes about how great it feels to be held accountable by mentors to taking small, simple steps toward improvement and self-care.
4. Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self-care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
It's Day 3 of the Mentor Masterclass Holiday Challenge Podcast!
Today's celebrity guest mentor is the best-selling author of Money: A Love Story, Untangle Your Financial Woes and Create the Life You Really Want and Do Less. Her work has been featured by The Today Show, Yahoo! Finance, Women's Health, Glamour, and The Huffington Post. She's spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more.
Her name is Kate Northrup, and she's the perfect guest for today because she built her thriving business using the same core skills we're emphasizing here in the Challenge.
And that is… you guessed it! Self-care and achieving more by doing less.
To reach the level of success she has achieved, Kate stays grounded and takes care of herself first, using one simple question that embraces the most soulful act of self-care I have ever experienced. Kate teaches this concept (and so much more) inside the Mentor Masterclass full-length program.
Kate has a great way of connecting the dots between self-care and success as a coach. She says, "You've been told you can have it all. But the truth is, you don't want it all. You want what you want. You want to be inspired, in love, healthy, happy, and abundant. You want the ultimate luxury: choice."
That makes so much sense, doesn't it?
We're not living in truth when we tell our clients to "take good care of themselves and they can have it all" yet we don't give ourselves the same nurturing and care. Kate says the money/abundance/worth/prosperity/affluence/cashola game is not as much about dollars and cents as it is about your relationship with YOU.
Today's challenge gives us the experience of being in integrity with our choices. Simple choices, like the traditions we participate in during the holiday season, reveal our deeper life intention.
Kate will teach you how to feel and choose freedom. It's your turn to exercise your right to choose.
Okay, love…let's do this!
Press PLAY and listen in now!
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Tag Kate, too! She's @KateNorthropCommunity (on Facebook), or @katenorthrup (on Instagram)
Click here to follow us NOW Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes.
This is also the best place to make sure I personally see what you post. We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and to grow your following on social media!
3. Reflect & RenewTake a deep breath and imagine what your days would feel like if you were living them from a place of "permission to choose" and from a place of personal integrity and alignment.
Take a few minutes to fill in the details of what "permission to choose" could mean for yourself and your business. What would you choose for yourself and how is that different from the way you have made decisions in the past and up until now?
4. Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self-care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
Today's challenge is a powerful one! It's an opportunity to take the potent concept of self-care and start letting it sink in, so you can embody it.
As coaches and soon-to-be coaches, "walking our talk" is the key to growing our businesses successfully and serving our clients with integrity. Because "walking your talk" actually means using self-care as the basis for your coaching practice.
And it all starts with you. You practice it, live it – and then lead your clients from that place of self-care.
Our special guest mentor today is Erin Stutland. Erin is a coach, a fitness professional, and an AFAA-certified instructor. She's also the creator of her popular workout program, Shrink Session. Erin's been featured on top-rated shows like The Today Show and The Dr. Oz Show, and her fitness program has appeared in Glamour Magazine, Hello Giggles, and Shape.com.
Erin is also an exciting mentor inside the full-length coach training program, Mentor Masterclass that you will learn more about later in the challenge podcast. One of my favorite parts of Erin's actual full-length training session from the program has to do with growing as a coach and a business owner. For example, we talk about what it takes to grow and expand to hold space for more and more clients, and the internal shifts we need to make so we can be willing to receive the success we're looking for. You'll get a little taste of what it might be like to work with Erin in Mentor Masterclass through today's simple holiday challenge!
Press PLAY and listen in now.
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode and follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Tag Erin, too! She's on Instagram @Erin.Stutland and on Facebook @EStuland.
Click here to follow us NOW on our new and correct Instagram handle @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes. This is also the best place to make sure I personally see what you post. We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and growing your following on social media!
3. Reflect & RenewTake a few minutes to reflect on:
How much richer and more rewarding would your life be if you expanded your support circle or joined a sisterhood of empowered friends and mentors who could make a positive difference in your life every day?
4. Earn a Full or Partial Scholarship to Mentor Masterclass
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Learn the process I discovered is the key to thriving in self care and as a life coach.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
I'm so happy you're here! I'm honored to get to know each other and support you in this way. I've got "synchronicity goosebumps" all over — and most of all — I'm excited for you to have this experience. Let's get to the heart of it, shall we sister?
Be sure to listen to today's podcast episode to start the Challenge — because it's finally time to reveal the most important process I used to start and grow my coaching business and how I reached 6 figures quickly and have sustained that success as an entrepreneur for the past 8 years. I have helped hundreds of women to personally create financial freedom, within the first 14 months of launching their coaching business as a student of my signature program Mentor Masterclass.
This week you will feel into the ways coaching can provide rewards that go beyond financial security. Let's get real and raw — this process helps you experience the deeply personal reasons we're drawn to coaching. I believe you desire things that can't be measured in dollars and cents. Also, by committing to be here, you're giving yourself a chance to experience the transformative power of this process firsthand as part of the holiday challenge podcast.
I will also give you your very first challenge to complete today. This quick exercise will set the tone for your entire holiday season. It's about grounding into a deep honoring of yourself, a process that will have you feeling worthy and capable of anything. I know if you start off the month feeling this way it will create greater intimacy and love with every person you connect with this season.
If you're ready to dive in, you can listen and start the challenge right now!
I also discovered this process can help nurture a sense of ease and flow, with a sprinkle of creativity and magic. I used it to escape the masculine "striving" model so I could grow my coaching business with femininity instead and it will help you to slow down for the holidays. The last thing you want is for this beautiful season to fly by and to look back feeling out of breath.
In fact, after I realized how effective, soulful, and deeply grounding this technique was for me, I made it the cornerstone of my signature program, Mentor Masterclass.
I also want to congratulate you for being here! It means you're taking a step into new territory, and surrounding yourself with an intimate panel of mentors and role models.
They're the very same coaches and mentors who teach inside Mentor Masterclass, and they'll be teaching you some of the same rituals they use to thrive as coaches over the next 14 days.
My zone of genius is intimately supporting women in discovering their true calling and turning it into a life of time and financial freedom. If you stay committed to this process for the next 14 days, I know you'll receive the clarity and empowerment you've been searching for. If you complete this challenge you will begin an entirely new lifestyle in the process. One built on a foundation of sustainable success as you enter the most exciting new year of your LIFE.
How to Play Full-Out
1. Listen to the podcast episodeListen to today's episode to learn what I'm teaching. At the end, I'll give you your first challenge. Follow the instructions to do your challenge activity.
Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.
2. Share & Win PrizesFollow my instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.
Click here to follow us NOW on our new and correct Instagram handle @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we're focused on using Instagram and these pages to track your sharing and to give out prizes.
This is also the best place to make sure I personally see what you post. We're tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let's use this challenge as a way to get you comfortable being seen and growing your following on social media!
3. Reflect & RenewHere is today's question for reflection:
How are your natural gifts/talents and professional training related?Start by separating the two, and recognize how your gifts and talents have played a positive role in your life and are a reflection of your unique zone of genius.
Now think about a time when you have been the most vulnerable and uncomfortable, but you surrendered in willingness to be recognized and to utilize your skills.
What happened in your life as a result? How are these beautiful parts of you interconnected? Why is it important for you to have a career and make money using a combination of these unique zones of genius?
If you'd like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or "workbook") here.
The workbook contains the reflection questions for podcasts you've already listened to during the week, to help reinforce and review what you've learned. Simply follow the instructions inside the workbook when you receive it.
The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)
We'll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don't miss it, sign up for the live celebration call here and reserve your space NOW.
5. Join the Holiday Challenge SisterhoodLean in, receive support, and share in the heartfelt bonds we're creating in the private Facebook group. If you haven't yet, click here to join.
My intention is to fill this year's Challenge with love, sisterhood, and celebration.
I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.
Yours in sisterhood,
Jey
Have friends or family who would like to join us?Send them to www.MMHolidayChallenge.com so they can:
✯ Learn the process I've discovered is key to thriving as a life coach.
✯ Grow and fill your social media with like-minded, powerful women.
✯ Get the antidote to the holiday hustle to-do list.
✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders.
✯ Start the New Year with new rituals, intention, & soulful purpose.
Have Questions?If you have a question or need support, follow these two steps:
Step One: Take a look at our Frequently Asked Questions document. There's a good chance you'll find an immediate answer to your question.
http://jeannineyoder.ontraport.net/d/HolidayChallengeFrequentlyAskedQuestions%2528%2B2015%2529.docx
Step Two: If you don't find what you're looking for, then send an email to [email protected], and someone from our team will get right back to you.
From the publisher's feed