The theme of this 10 minute walk is a PB&J mindfulness practice. Learn more about PB&J here: https://open.spotify.com/episode/2ihCdlTxNKi8OBQxUYFWS9?si=3uiHX1xgSKaGbH7D1B_dqg              A short practice here: https://open.spotify.com/episode/5wvxF9JiJBlgufqCouzUfn?si=E3jJagOoR9a7VDv1Qf3OMA

The theme of this 10 minute walk is a PB&J mindfulness practice. Learn more about PB&J here: https://open.spotify.com/episode/2ihCdlTxNKi8OBQxUYFWS9?si=3uiHX1xgSKaGbH7D1B_dqg A short practice here: https://open.spotify.com/episode/5wvxF9JiJBlgufqCouzUfn?si=E3jJagOoR9a7VDv1Qf3OMA

The theme of this 10 minute walk is a PB&amp;J mindfulness practice. Learn more about PB&amp;J here: https://open.spotify.com/episode/2ihCdlTxNKi8OBQxUYFWS9?si=3uiHX1xgSKaGbH7D1B_dqg              A short practice here: https://open.spotify.com/episode/5wvxF9JiJBlgufqCouzUfn?si=E3jJagOoR9a7VDv1Qf3OMA

Walk with me: PB&J (10 minutes)

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

Education

Self-Improvement

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being. This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

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Walk with me: PB&J (10 minutes)

Walk with me: PB&J (10 minutes)