<p>The first Walk it out Wednesday for 2022. We are talking about challenges with weight loss over age 40, staying consistent no matter what, for improved fitness. This is a 30-minute workout and we cover 2-miles. High energy, motivational, fun fitness. Let' walk it out together, healthy you in 2022! </p>

The first Walk it out Wednesday for 2022. We are talking about challenges with weight loss over age 40, staying consistent no matter what, for improved fitness. This is a 30-minute workout and we cover 2-miles. High energy, motivational, fun fitness. Let' walk it out together, healthy you in 2022!

<p>The first Walk it out Wednesday for 2022. We are talking about challenges with weight loss over age 40, staying consistent no matter what, for improved fitness. This is a 30-minute workout and we cover 2-miles. High energy, motivational, fun fitness. Let' walk it out together, healthy you in 2022!&nbsp;</p>

Walk with Me: We are "LIVE" Walk it out Wednesday

Welcome to the "Walk With Me" Podcast! I'm Michelle, your personal walking coach and walking enthusiast. We are going on a 30-minute journey designed to make walking for fitness fun and effective! With a background in coaching Junior Olympic racewalking medalists, you are sure to learn a few things. I’m here to share my passion and knowledge of walking with you. Each episode features engaging workouts that are effective and inspirational, perfect for anyone looking to boost their health through walking. Let’s hit the virtual trail together – it’s time to get moving and have some fun!

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Walk with Me: We are "LIVE" Walk it out Wednesday

Walk with Me: We are "LIVE" Walk it out Wednesday

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