Walker Street Solutions: The Podcast

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It is time to put shame in its place and take back control of our feelings and response to the presence of shame. Lauren Linn is a New York-based therapist with a passion for helping people overcome the obstacles that life throws their way. 

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Follow Lauren @startwiththeself
Follow me @livingroom_confessional & www.livingroomconfessional.com 

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Hey guys! I wanted to give you a brief update about the podcast and website changes that I have made over the last month. Also, I provide a little info on where I have been and what I have been up to. I have missed you guys and I am so happy to be back.  More episodes are coming soon!

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Hi guys, I am taking some much needed time off to create some new content and reformat the show. Thank you all for coming on this journey. I look forward to talking with you all again in May! 

Be Safe!!!

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In today's episode my friend Desha Vilchez and I  discuss  how we are breaking away from the societal expectations of how "women should act" in public and in the work place. Has anyone ever told you that you should smile more? We talk about why this isn't okay and how we handle these types of encounters in the work place. 

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In today's episode Chris Whiting hosts Living Room Confessional accompanied by his long time friend Valencia George. Their conversation surrounds the true meaning of success. How do you measure your success? Is it measured by happiness or is it based on monetary achievement? Tune in to hear their perspective on how we should define success in our own life.

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Jessica Williams is back to guide us through salary negotiations. Talking about money should not be hard and negotiating a raise definitely should not be as stressful as it is. This episode is full of tips that can help you navigate through your salary negotiations and make the process less painful.

Enjoy the episode!!!

Follow Jessica @hiddengemcc (IG) / www.hiddengemcareercoaching.com

Follow me @livingroom_confessional (IG) 

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Today's episode is a gem! Chris and I talk about losing friends and why it’s important to evaluate your relationships. This conversation has so many twists and turns. There is never a dull moment!

Make sure you have a pen handy because you have a list to write! (You will understand after you listen) :) 

Follow Chris  on IG  @christopher_miles

Follow me @livingroom_confessional

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Today is the final episode of the Relationship series. The Real Talk Duo offers a glimpse into Nigerian dating culture. I must say, they were full of surprises and left me completely shook.

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Follow the Real Talk Duo on IG  @oddymacfoy (Odera) /  @iam_johnanyanwu (John)

Follow me on IG @livingroom_confessional

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Episode three of the Relationship Series is LIVE!!! The Real Talk Duo is back for another episode. We discuss the difference between being a supportive partner and an enabling partner. It’s a thin line that many have crossed without even realizing it.

Enjoy the episode! 

Follow the Real Talk Duo on IG  @oddymacfoy (Odera) /  @iam_johnanyanwu (John)

Follow me on IG @livingroom_confessional

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Episode two of the Relationship Series is LIVE!!! We are discussing relationship deal breakers. We all have them but I wonder if your deal breakers are only in regards to your partner or do you follow your own rules. No one likes a double standard!

Enjoy the episode! 

Follow the Real Talk Duo on IG  @oddymacfoy (Odera) /  @iam_johnanyanwu (John)

Follow me on IG @livingroom_confessional