I am so excited to have you meet Joyce Shulman, she's the pack leader of 99 Walks.  Check out Joyce's book-- Walk Your Way to Better: 99 Walks That Will Change Your Life

https://www.99walks.fit/

https://www.instagram.com/99walks/

https://podcasts.apple.com/us/podcast/the-weekly-walk/id1450670623

Try out the 99 Walk Community--

https://www.99walks.fit/two-week-walking-plan

https://www.99walks.fit/walkingclasses

Family Walk Bingo--Neighborhood

Nature Bingo Walk

 

Self-Care: Walk.  Walking is my self-care by myself and or with a friend.  The second part is getting a handle on my busyness. 

 

Family Play Idea:  Eat family dinner together.  Eat-in different places around the house.