In this immersive visualization you imagine moving up the mountain and meet guides along the way. They have messages for you. There is an incredible view from the top.

Walking the Mountain

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.

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Walking the Mountain

Walking the Mountain

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