Men are from Mars and women are from Venus holds true, even when it comes to training & nutrition. Developing a basic understanding of female physiology and what their body goes through throughout the month is crucial when it comes to weight loss, maintenance, and programming.

Men are from Mars and women are from Venus holds true, even when it comes to training &amp; nutrition. Developing a basic understanding of female physiology and what their body goes through throughout the month is crucial when it comes to weight loss, maintenance, and programming.

Walking w/ Coach Bryon: EP5- The Menstrual Cycle

Our goal is to teach individuals how to lose fat and keep it off forever, while building muscle in the privacy of your own home, or on the go.

Share Walking w/ Coach Bryon: EP5- The Menstrual Cycle

Sign up to save your podcasts

Walking w/ Coach Bryon: EP5- The Menstrual Cycle

Walking w/ Coach Bryon: EP5- The Menstrual Cycle