For this episode I’ve created another meditation for you to listen to and walk along to. When moving from place to place we are not usually as present to the things around us. So, give this a listen on your next trip of fresh air.

Please give Abundantly Aware a listen if you are looking for meditations, journaling prompts and mindfulness tips.

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Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630

Artist: http://incompetech.com/

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