After the rainstorms. A muddy late afternoon walk durning lockdown with the sounds of rushing water

An afternoon walk along the woodland and riverbank, taking you closer to nature during these challenging times.

Take some time out for yourself and listen to the gentle sounds of the flowing Gwendraeth Fach .

A walk along the riverbank on Autumn Equinox . Enjoy the beautiful relaxing sounds of this special time of year.

Join me on a beautiful tranquil walk along the river bank. Feel relaxed, creative and calm.

Join me for a walk along the river listen to soothing sounds. Walking outdoors during the winter can help with season affective disorder.

So many of us are rushing around it feels radical to slow down. Walking at a slow mindful pace we are able to embrace the abundance of the beauty all around us and notice the small joys being present and in the moment.

An early sunrise walk starting at the waterfall the negative ions help increases mental clarity and our sense of well-being. The sound of birdsong and the river create a tranquil experience that finishes at the waterfall.

On a beautiful crisp day we walk in silence , to reconnect to the land, the river and to become more peaceful. A soothing and relaxing walk.

Join me in a relaxing walk in a 10-acre arboretum.