WalkItTalkIt

WalkItTalkIt

By Patricia Keene-WilliamsEducationSelf-Improvement
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WalkItTalkIt episodes

  • My Wellness Journey

    My Wellness Journey - Check out my interview with Dr. Ashlee Eltayeb! Thank you for the opportunity to share. The first step towards a healthy body definitely starts with a healthy mind. I hope my journey inspires others and helps you to come to the realization that you can do ANYTHING YOU SET YOUR MIND TO DO! #wellness #obesity #hearthealth #healthyliving #healthylifestyle #cbdwellness #cbdcommunity #womenshealth #womenofcolor #highbloodpressure #fitnessgirl #fitnessmotivation #wellbeing #singlemom #youoweyou

    30 min
  • Predators Are Looking For Your Child Through Virtual Learning Platforms!
    Be aware! Engage with your child and know what they’re working on. Talk to them about closing out of meeting rooms after they are over. Talk to your public school system about heightened security for the online platforms while we’re in this learning space. Talk to your kids about what to do if someone they don’t know tries to connect or talk to them online. This is serious! Protect your child! They need to be healthy at home AND safe on the internet!
    21 min
  • Fitness with Antonio Terrell
    Conversation with the personal trainer that has walked me through my health journey. He discusses how to get started with working out, food, and more. He says, “It’s much more than a workout. You’ve got to see the bigger picture.”
    37 min
  • CBD Not THC
    Discussion about CBD, what it is and what it is not. We’re learning from the research and experience of Terrence Moore out of Detroit, Michigan area. He hold a MBA from Duke University and currently positioned to benefit from the distribution side of the projected $22 billion dollar wealth trend.
    26 min

About WalkItTalkIt

From the publisher's feed

A podcast for adults that will Educate, Engage, & Empower! I will talk about faith, finances, family, & fitness and have conversations with experts to share strategies and experiences.