Using the wall to facilitate balance and inversions, using the wall can make Yin more accessible for people with a variety of mobility ranges.

Wall Yin (60min) Presence

I am a 200 Hour Certified Yoga Teacher at True North Yoga in Kingman, Arizona.  I love to teach Restorative Yin and All Levels Vinyasa yoga classes.  I have been teaching for over 3 years and am excited to share through this podcast.

Health & Fitness

Fitness

I am a 200 Hour Certified Yoga Teacher at True North Yoga in Kingman, Arizona. I love to teach Restorative Yin and All Levels Vinyasa yoga classes. I have been teaching for over 3 years and am excited to share through this podcast.

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Wall Yin (60min) Presence

Wall Yin (60min) Presence