Wally Hesseltine, an 80-year-old ultra runner, discusses his running journey and achievements. He recently set the 80-year-old 100-mile record at Tunnel Hill. Wally shares his experience and mindset during the race, as well as his motivation for setting records at his age. He talks about his lifelong passion for running and the joy he finds in participating in races every month. Wally also offers advice for new ultra runners and emphasizes the importance of keeping records and being prepared. He highlights the positive impact running has had on his life and the opportunities it has provided for travel and exploration. In this conversation, Wally Hesseltine shares his experiences as an ultra runner and the lessons he has learned throughout his running journey. He discusses how running has allowed him to experience different cultures and regional delicacies. Wally emphasizes the importance of wisdom gained through experience and shares his advice for his younger self. He also talks about the value of continuous learning and the impact it has had on his life. Wally shares his favorite books and reading habits, as well as his impressive race records. He discusses how he has overcome injuries and the importance of perseverance. Lastly, Wally reflects on the support of his family and the significance of his running achievements.

Takeaways

Running provides opportunities to experience different cultures and regional delicacies.

Wisdom is gained through experience, and it is valuable to apply that wisdom to various aspects of life.

Continuous learning, through reading and other means, enhances personal growth and enriches life.

Overcoming injuries requires finding the right doctors and being cautious, but it is possible to continue running with proper care and determination.

The support of family is crucial in pursuing and achieving running goals.

Chapters

00:00 Introduction and Tunnel Hill Record

03:17 Wally's Running Journey

09:55 Running Western States and Setting PRs

18:37 Considering Running Western States at 80

19:37 Why Wally Keeps Running Ultras

27:36 Advice for New Ultra Runners

35:46 Quality of Life and Traveling for Races

42:56 Experiencing Different Cultures Through Running

44:20 The Wisdom of Experience

45:49 The Importance of Continuous Learning

48:34 Favorite Books and Reading Habits

49:33 Wally's Race Records

52:16 Overcoming Injuries and Perseverance

56:04 The Support of Family

58:38 The Significance of Running Achievements

This episode is brought to you by Ben Wildeboer, Michael Baker, John Goldfield, Jessica Simao and all of our Patreon Supporters and Listeners.

You can support the podcast on Patreon theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices