Three years and 44 episodes later and we are still here!

President Trump has been indicted three times. The last one is important because it outlines how our democracy was at risk after the 2020 presidential election. What happens next could determine whether the USA remains a democracy or becomes a dictatorship.

It's time to counter the voices of division and otherness, with truth and love.

RIP Tina Turner. We thank you for using your voice to make great music and to speak out about domestic violence.

As of today there have been 146 mass shootings in America this year. The main cause of this problem is not mental illness or bullying. It is too many guns, period. We need common sense gun laws and we need them now!

Angela Bassett is one of the greatest actresses of our time and has never won an Oscar. She had a right to be disappointed. Her reaction is one that most black women have had to give. Frankly, we are tired of clapping for everyone else as we are passed over.

White privilege is when your history is the curriculum and everyone's else is an elective.

With 1.6 trillion dollars of buying power its time for us to invest in educating our children about our African American History. 

Most of us will be a caregiver and need a caregiver at some point in our lives. These are some of my reflections about caregiving.

Much of what we consider to be problems are not really problems at all. Let's focus on the real problems and find some solutions.

It's hard to believe that it's been five months since I published an episode, but I've been distracted. Now I'm back, refocused, and ready to share my thoughts and my story. And you should too!