This episode is here to remind you that the moment you feel the farthest from what you want is usually right before your breakthrough. Those moments when you start questioning everything, your path, your purpose, your timing—are often the proof that you’re so close to what you’ve been working toward.

In this episode, I’m sharing my heart on what it really means to keep going when life feels heavy or uncertain. We’ll talk about why setbacks don’t mean stop—they mean you’re refining, not failing. I’ll walk you through the mindset shifts that help me reframe challenges into signs of alignment, and the simple practices that keep me anchored when my faith feels shaky.

If you’ve been trying to build something from the ground up —your healing, your business, your confidence, your new life, self-love, or next chapter—this one’s for you. You’re not as far as you think. You’re right on time.

✨ Inside this episode:

• The illusion of being “far away” from your dream
• Building evidence for your subconscious through small wins
• Reframing setbacks as signs you’re almost there
• Why consistency and belief matter more than perfect timing

🎙️ “You’re not failing—you’re just finding 10,000 ways that didn’t work yet.”

If this episode resonated, make sure to subscribe to Wandering the Wild Mess, leave a 5-star rating, it means SO much.

Make sure to visit my Stan store → stan.store/UtahGirlInNash for mindset tools, free inner work guide, and more.

Would love to stay connected:

• Website: www.wanderingthewildmess.com
• Instagram: @heatherdyann
• TikTok: @utahgirlinnash
• YouTube: @utahgirlinnash
• Email for collabs: [email protected]

I’m so happy you’re here—it means you believe in what’s possible for your life. 

In this episode of Wandering the Wild Mess, I get real about how often we let our own inner critic and subconscious mind hold us back. Too many times, we take old beliefs and treat them as truth—without even questioning if they’re ours. That keeps us from stepping into rooms we belong in, going after the dreams we really want, and believing it can happen for us.

I share why it’s so important to pause and examine those beliefs, and then replace the ones that don’t serve us with new, supportive ones. I also walk you through my six-step framework for reframing a belief so you can ground yourself, collect evidence for the life you want, and anchor into the truth that you are worthy of it all.

Remember: beliefs aren’t truths—they’re evidence collectors. And you get to decide what kind of evidence you start gathering.

• We’re our own worst critics. Subconscious beliefs often act as roadblocks, convincing us we can’t have what we want.
• Examine your beliefs. Most of them didn’t even start with you—they were handed to you by parents, partners, or past versions of yourself.
• The Six Steps to Reframing a Belief:
  Notice the limiting belief.
  Name where it came from.
  Normalize that it’s common but no longer true.
  Nerve – ground yourself and affirm it’s safe to change.
  New Evidence – collect proof that the opposite is possible.
  Next/Anchor – cement the new belief with music, affirmations, or rituals.
• Beliefs are evidence collectors, not truths. Start collecting evidence that supports the life you’re creating.

• Free Inner Work Guide: start examining and shifting your beliefs → wanderingthewildmess.com  or directly at  https://stan.store/utahgirlinnash 
• Don’t forget to rate the podcast ⭐⭐⭐⭐⭐ — it helps so much!

Would love to stay connected:

• Website: www.wanderingthewildmess.com
• Instagram: @heatherdyann
• TikTok: @utahgirlinnash
• YouTube: @utahgirlinnash
• Email: [email protected] 

What if your dream never died, it just went quiet, waiting for you to grow into it? Waiting for you to become the version of yourself who could finally trust enough to go after what truly lights you up.

In this episode, I revisit the version of me who flew to L.A. chasing a songwriter’s dream, leaving with self-doubt and then, later, full circle, finding proof that our deepest callings don’t disappear.

This episode will remind you that dreams don’t expire; they evolve. Everything that lights you up is a seed already planted, and most of the growth happens underground before it ever reaches the sun. If you’ve been on the fence about what direction to go, the path that lights you up is the best place to start. It’s not too late — it’s the perfect time to begin.

Alexa play “Backup Plan" by Bailey Zimmerman & Luke Combs 

If you enjoyed this episode, make sure to subscribe, follow, share it with a friend, and rate the podcast five stars 🌟🌟🌟🌟🌟 it really helps others find the show!

Stay connected and check out all the ways you can follow along!

• Website: www.wanderingthewildmess.com
• Instagram: @heatherdyann
• TikTok: @wanderingthewildmess
• Facebook: heatherdyanmorgan
• 📧 Email: [email protected]

Find free mindset tools & more here:https://stan.store/wanderingthewildmess 

Because sometimes the pressure to ‘have it all together’ feels heavier than the hard thing itself…

In this episode of Wandering the Wild Mess, I open up about the pressure of “having it all together” while navigating moments of doubt, discomfort, and shame. Even after seasons of alignment and positivity, life has a way of throwing unexpected loops that remind me I’m still human, still learning, still growing.

I share personal reflections of facing the familiar pull of my nervous system back towards familiar patterns that deceitfully feel safe, even when it isn’t where you want to be. I explore the tension between human desire for comfort and your soul’s drive for expansion and growth, and how disruption often carries the very lessons we’ve been ignoring.

This episode is my invitation to you to:

• Release the shame of not having it all figured out.
• See mistakes as lessons instead of proof you’re “messing up.”
• Embrace discomfort as a sign of growth and soul expansion.
• Give yourself grace while stepping into a bigger life.

It’s a reminder for us all to trust in ourselves and allow grace for the messy in-between. We may not be perfect, but we are always enough.

Find the Inner Work Guide Here: https://stan.store/utahgirlinnash

Alexa play “Human” by Cody Johnson

Don't forget to rate the podcast Five Stars! ⭐⭐⭐⭐⭐

Would love to stay connected:

• Website: www.wanderingthewildmess.com
• Instagram: @heatherdyann
• TikTok: @utahgirlinnash 
• YouTube: @utahgirlinnash
• Email: [email protected]

Modern dating can feel exhausting.. like applying for jobs you’re not even sure you want.

In this episode, we unpack why dating apps, swipe culture, and “numbers game” dating don’t work for everyone — especially when you value depth and intentional connection. If you’ve been feeling drained by modern dating or questioning whether the process even aligns with who you are, this conversation is about shifting your approach.

We explore the difference between dating from lack versus dating from self-worth — and how fear of being alone can quietly influence the standards you accept. You’ll hear real stories about setting boundaries, walking away from misalignment, and why holding your standards isn’t being “too much.” It’s magnetic.

When you learn to trust yourself and date from wholeness instead of urgency, everything changes. You stop chasing validation and start choosing alignment.

If you’re tired of dating that feels forced and ready to approach love from confidence instead of scarcity, this episode is for you.

If it resonates, don’t forget to rate the podcast and leave a review — it helps the show grow and reach more people navigating modern dating with intention.

If you enjoyed this episode, make sure to subscribe, follow, share it with a friend, and rate the podcast five stars 🌟🌟🌟🌟🌟 it really helps others find the show!

Stay connected and check out all the ways you can follow along!

• Website: www.wanderingthewildmess.com
• Instagram: @heatherdyann
• TikTok: @wanderingthewildmess
• Facebook: heatherdyanmorgan
• 📧 Email: [email protected]

Find free mindset tools & more here:https://stan.store/wanderingthewildmess 

In this episode, I’m diving into something I’ve truly embodied lately: worry doesn’t solve anything, self-leadership does.

We talk about why constantly focusing on what might go wrong not only drains your energy but also distracts you from your own power. I share how I’ve learned to shift out of looping thoughts, why I stopped watching the news, and how choosing joy (even with dark chocolate breaks mid-inner work) is an act of self-trust.

This is for you if:

• You’ve been spiraling in “what ifs”
• You want a more peaceful mind without checking out of reality
• You’re craving permission to protect your energy and focus on what you can actually do

I also walk you through a simple mindset practice I use to rewire my day—and how the belief that “everything always works out for me” isn’t delusion, it’s direction.

We’re not here to fix the world by stressing about it, we’re here to become the kind of person who makes it better by being grounded, clear, and fully present. That starts with self-leadership. That starts with you. You got this and this episode is here to remind you!

Make sure to find my "Beginner's Guide to Inner Work" here: https://stan.store/utahgirlinnash

Remember, life doesn’t have to make perfect sense to be perfectly yours.
Keep wandering, stay wild, and trust that it’s all working out for you.
I’ll see you next time — and make sure to subscribe so you don’t miss an episode!

Stay connected:
🌿 Website: www.wanderingthewildmess.com
📸 Instagram: @heatherdyann
🎵 TikTok: @wanderingthewildmess
📺 YouTube: @utahgirlinnash
📩 Email: [email protected]

Does your life feel like you’re listening to someone else’s playlist instead of the one you’d actually choose?

This episode explores people-pleasing, misalignment, and the quiet ways we say yes just to keep the peace. If you’ve ever found yourself doing things you don’t want to do, staying in places you don’t want to be, or wondering why you agreed in the first place, this conversation is about reclaiming your voice.

We unpack how fear of conflict and the need for approval can lead to living out of obligation instead of alignment — and why constantly putting yourself last doesn’t serve anyone in the long run.

Choosing yourself isn’t selfish. It’s honest. And while alignment can feel uncomfortable at first, it’s far more rewarding than performing a version of yourself that keeps everyone else comfortable.

If this episode resonates, don’t forget to rate the show and leave a review — it helps Wandering the Wild Mess reach more people navigating identity shifts and personal growth.

Stay connected and check out all the ways you can follow along!

• Website: www.wanderingthewildmess.com
• Instagram: @heatherdyann
• TikTok: @wanderingthewildmess
• Facebook: heatherdyanmorgan
• 📧 Email: [email protected]

Find free mindset tools & more here:https://stan.store/wanderingthewildmess 

In this episode, we’ll unpack the deeper reasons why we stay in places, relationships, and dynamics that aren’t truly aligned, not because we want them, but because we haven’t yet learned to choose ourselves. I know... that may sting, and yes, YOU are worthy of choosing YOU!

I'll share raw reflections on emotional self-betrayal, saying “I love you” when we were just craving to feel loved, and how self-awareness is the beginning of learning to love yourself. 

We’ll talk about:

• How reflection helps you recognize the difference between love and validation
• Why staying too long often has more to do with you than them
• The quiet power of choosing peace over ego
• How alignment begins with honesty, and gets easier with practice

This is the episode that teaches you how to fish: not just to feel better in the moment, but to understand why you ever settled in the first place, so you don’t repeat the pattern again.

Because healing begins when you finally choose you! 

From the episode: 

• Vote for the podcast: www.podcastawards.com 
• Poem - Gone. Fishing. Together: https://wanderingthewildmess.blog/ 
• Find the guide to "Breaking the Loop I Relationship Edition at www.wanderingthewildmess.com and the poem 

If you enjoyed the episode, make sure to subscribe and rate the podcast 5 stars!

So many exciting things to come this season! Make sure to follow along!

Would love you to stay connected:

• Website: www.wanderingthewildmess.com
• YouTube Channel: https://www.youtube.com/@utahgirlinnash
• Instagram: https://www.instagram.com/heatherdyann
• TikTok: https://www.tiktok.com/@utahgirlinnash

You can’t create a new life while keeping one foot in your old one. In this kickoff to Season 3, we’re talking about what it really means to choose yourself, let go of the things that no longer serve you, and fully step into the version of you that’s been waiting on the other side of your fear. This isn’t about perfection—it’s about embodiment. About honoring the life that’s calling you forward and moving in full alignment with who you’re becoming.

If you’ve been straddling the old and the new, this episode is your sign to go all in.

If this episode hit home, make sure to subscribe to Wandering the Wild Mess on Apple, Spotify, and YouTube. Share it with someone who needs the reminder—and if you’re ready to fully step into the next version of you, this season is for you.

If you enjoyed the episode, make sure to subscribe and rate the podcast 5 stars!

So many exciting things to come this season! Make sure to follow along!

If you enjoyed this episode, make sure to rate the podcast five stars 🌟🌟🌟🌟🌟. It really helps others find the show.

Make sure to subscribe, follow, and share it with a friend who needs it!

Stay connected and check out all the ways you can follow along!

• Host Instagram: @heatherdyann
• Host Facebook: heatherdyanmorgan
• TikTok: @wanderingthewildmess
• Website: www.wanderingthewildmess.com
• Subscribe to YouTube: www.youtube.com/@wanderingthewildmess
• Email the show: [email protected]

Join the email list and find free mindset tools here:https://stan.store/wanderingthewildmess 

What if the moment that felt like everything was falling apart was actually redirecting you toward the life you were meant to build?

In this episode, we explore how life’s “shipwrecks”—divorce, heartbreak, loss, unexpected change, and plans that fall apart, can become the beginning of profound personal growth and transformation.

Inspired by the story of Stoic philosopher Zeno, whose literal shipwreck led him toward an entirely new purpose, Heather reflects on what can happen when we stop fighting what we cannot control and begin choosing how we respond. She shares why inner peace isn’t created by controlling every outcome, but by learning to respond with intention instead of emotional reactivity.

This episode explores starting over after life doesn’t go according to plan, finding purpose through adversity, breaking unhealthy relationship patterns, and choosing alignment in your relationships, career, and personal growth.

Sometimes the shipwreck doesn’t destroy your life. Sometimes it redirects you toward who you were always meant to become.

 A reminder: you can’t always control what happens to you, but you can choose what you build from it.

If you enjoyed this episode, make sure to rate the podcast five stars 🌟🌟🌟🌟🌟. It really helps others find the show.

Make sure to subscribe, follow, and share it with a friend who needs it!

Stay connected and check out all the ways you can follow along!

• Host Instagram: @heatherdyann
• Host Facebook: heatherdyanmorgan
• TikTok: @wanderingthewildmess
• Website: www.wanderingthewildmess.com
• Subscribe to YouTube: www.youtube.com/@wanderingthewildmess
• Email the show: [email protected]