Have you ever had a trip in mind and, as you dreamt about it or talked about it, you felt a little lighter? What if there was science behind why that kind of anticipation is great for you?
That's what we're talking about in this episode. Have a listen!
Free Resources:
resettingjoy.com/vacation-anticipation-beat-burnout
Reach Out:
FB & Insta @resettingjoy
resettingjoy.com