There are many surprises to be found in holidays and divorces, opportunities for healing and revealing...and maybe even a gesture of kindness or two.

In this episode of the Intuitive Divorce Podcast, I talk about the emotional triggers that come with the holidays, especially during a divorce. I share my personal experiences from a recent family gathering and a surprising gesture from my ex-husband. We'll dive into why it's crucial to acknowledge your emotions and take control of your divorce journey now. And I'll share tips on managing reactions and strategies to transform your experience and outcomes. Join me as we explore how to create a better future for you and your kids. 

00:00 Introduction

00:48 Family Gatherings and Reflections

01:51 Welcome to the Intuitive Divorce Podcast

02:23 The Healing Journey of Divorce

03:04 Co-Parenting Realities

03:45 Managing Emotions and Reactions

06:52 A Holiday Gesture from My Ex…and Its Significance

07:25 Taking Control of Your Divorce Journey

07:59 Strategies for a Better Divorce Outcome

08:42 Conclusion and Resources

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com