If you’re like most people, your phone is the first thing you check in the morning and the last thing you check before you sleep. You’re also checking it multiple times throughout the day whether for social media, news, or to make it look like you’re busy when someone you don’t want to talk to walks by.

In this episode, we’re going to talk about the number one thing that is taking time away from you doing the things you need and want to do. Your phone usage.

The Culture and Legacy Podcast is available on all the major podcasting apps.
www.CultureAndLegacy.com

My podcasting equipment: https://kit.co/MatthewReid/podcasting