The Simply Strong Podcast

Want Results Before Summer? Let’s Talk About the Spring TRIM Challenge


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The Spring TRIM Challenge is back🥳 and this year it’s the only time I’m offering custom macro consults.


In this episode, I’m breaking down exactly what’s included in the 4-week challenge, who it’s for, how the workouts and nutrition work together, and why this is designed to build real momentum, not just short-term results.


If you’re ready to tighten up your routine, push your training a bit, and head into spring feeling strong and confident, this episode will help you decide if TRIM is the right move for you.


Episode Links:


Add your name to the waitlist for the challenge HERE

Join the Simply Strong App HERE


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The Simply Strong PodcastBy Tami Smith