Want to be more CONSISTENT? Let's talk COMPOUND EFFECT!

In this episode: Building consistency through tiny daily action Finding your baseline pace Believing that your investment will pay off Recognizing the power of small wins I am pumped for you to be here today for this episode because we are talkin about the COMPOUND EFFECT and how those tiny little things that are so easy TO do but also so easy NOT to do, add up over time. I’m excited to dig into how little tweaks in being CONSISTENT over TIME can serve you in life, in your relationships, in your business & really ALL the things, and I just know this will be helpful for you girl! I’m going to break down three simple tips to get your mindset right & really take action towards those little tiny things you can do to level up and live a life you’re really freakin pumped about! Can’t wait to hear what you think girl!   Quotes: “Once you’ve got that consistency down, then you can crank it up if needed.” “We have to develop a long term belief that consistency over time is how we’re going to sustain those results.Sustain happiness in a relationship. Sustain growth in a business.” “A compilation of wins builds confidence, so we’ve got to find those small wins.” “So often we forget to tell ourselves that we’re proud, and day after day if we don’t do that? We’re missing opportunities to build confidence.”  Resources: Hey girl, have you joined our email list yet? Subscribe now Check out ALL my favorite things on Amazon (trampolines, books, & more!) If we aren't connected yet be sure to come hang with me on Instagram @kaciafitzgerald and @empowerHERpodcast or online at www.kaciafitzgerald.com Topic or speaker suggestions? Shoot us an email: [email protected]  Follow our