In this episode, we break down five key lessons bowlers at any level can take from Starc’s Ashes series — not just what he did, but why it worked and how you can apply it this winter and into the season.

We dig into:

Why bowling fitness matters!

How Starc’s rhythm and smoothness help him maintain pace across long spells

The importance of constantly upskilling, even at the very top of the game

Why Starc is so dangerous from ball one — and how bowlers can start better

How to develop your own aura and presence as a bowler, regardless of level

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All the best,

This episode is brought to you by Gray-Nicolls.