In this episode, we sit down with England legend, 2005 Ashes hero, and the “King of Spain” himself, Ashley Giles, for an honest, reflective, and insightful conversation about life at the very top of the game.

From the transition of being a young left-arm seamer to a frontline international spinner, to the weight of expectation as a player and later Managing Director of England Cricket, Ashley opens up on a career defined by resilience and adaptation. This is a conversation packed with perspective on leadership, the realities of the modern game, and the grit required to move from the pitch to the boardroom.

We talk openly about the technical shift from pace to spin, the intense pressure of the Ashes, and the evolution of leadership styles — from stick vs carrot to handing responsibility back to the players.

In this episode, we cover:

• The Birth of a Spinner — How a back injury at age 14 transformed a promising left-arm seamer into a 21-wicket-in-four-weeks spin sensation.

Whether you’re a young bowler navigating changes in your action, an aspiring leader, or simply love the tactical side of the game, this episode delivers high-level insight with Ashley’s trademark humility and humour.

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If you enjoyed this episode, it would mean a lot if you left a 5★ review and shared it with someone serious about their cricket.

@lifeofchriswright | @k13bkr | @thebowlersunion

All the best,

In this episode of The Bowlers Union, we "unpick" the tactical reality of the Wide Yorker. We look at why this delivery has dominated the game over the last decade and evaluate the trade-offs between its benefits and its risks in the modern era.

We talk through:

The Clarity Advantage: How choosing a wide line can simplify a bowler's mental state and block out conflicting advice.

Tactical Shutdowns: The effectiveness of using the wide hole to shut down the leg side and force the batter away from their power zone.

The Predictability Trap: Analyzing the "no-win" situation where a bowler is criticized for being too predictable if they stick to a plan, or for "changing too much" if they don't.

The Ivan Toney & Chess Analogies: Why having a "pre-loaded" Plan B is essential for when a batter makes an early move across the stumps.

Modern Execution Risks: How improved bat technology and creative shots like the ramp have increased the penalty for a missed yorker.

It’s a practical, experience-led discussion based on years of trying to hit that four-inch target under pressure.

Whether you are a seamer looking for a clearer plan at the death or a coach helping players navigate the pressures of T20 cricket, this episode offers a balanced look at the art of the wide yorker.

🎧 A detailed listen for players, coaches, and cricket fans who enjoy the technical and mental side of the game.

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do!

All the best,

Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion

This episode is brought to you by Gray-Nicolls. We’re buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.

If you play or watch county cricket, coach, or spend long days travelling with the game, this episode will feel very familiar.

In this episode of The Bowlers Union, we put together an unofficial guide to food and coffee on the cricket circuit! The places you stop, the habits you fall into, and the simple choices that make away trips better.

This isn’t about nutrition plans or performance theory.

We talk through:

Reliable coffee stops players gravitate towards

Go-to food options on away trips

The routines that develop over seasons of travelling

Which town only has a Pizza Express!

How food and coffee fit naturally into cricket life

It’s practical, experience-led, and based on years of travelling the country playing and coaching — the sort of stuff you only really learn by doing it.

Whether you’re new to the circuit or have been around it for years, this episode works as a light, honest guide to eating and caffeinating your way through the season.

🎧 A relaxed listen for players, coaches, and cricket fans who enjoy the behind-the-scenes reality of life on the road.

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do!

All the best,

This episode is brought to you by Gray-Nicolls.

In this episode, we break down five key lessons bowlers at any level can take from Starc’s Ashes series — not just what he did, but why it worked and how you can apply it this winter and into the season.

We dig into:

Why bowling fitness matters!

How Starc’s rhythm and smoothness help him maintain pace across long spells

The importance of constantly upskilling, even at the very top of the game

Why Starc is so dangerous from ball one — and how bowlers can start better

How to develop your own aura and presence as a bowler, regardless of level

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do!

All the best,

This episode is brought to you by Gray-Nicolls.

In a previous episode, we selected the greatest-ever Test bowling attacks from Pakistan and a Best of the Rest team made up of players from Afghanistan, Sri Lanka, Ireland, Zimbabwe and Bangladesh!

In this episode, we simulate a head-to-head clash in India, breaking down who would actually come out on top when conditions, pressure, and numbers really matter.

We dive deep into the data — comparing combined bowling averages, strike rates, economy rates, and total wickets— before layering in context around Indian pitches, match situations, and how these attacks would function as a unit.

This isn’t about nostalgia. It’s about evidence, balance, and suitability.

So which talented attack takes 20 wickets in India?

A proper cricket debate — backed by numbers, experience, and a bit of imagination.

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do!

All the best,

This episode is brought to you by Gray-Nicolls.

In this episode of The Bowler’s Union Podcast, we sit down with former England fast bowler Steve Harmison for an honest, reflective and insightful conversation about life at the very top of the game!

From the intensity of Test cricket and Ashes pressure, to the realities of fast bowling, confidence, mental resilience and transitioning away from playing, Harmy opens up in a way you rarely hear. This is a conversation packed with perspective, humility, and lessons for bowlers at every level.

We talk openly about the demands placed on fast bowlers, how confidence can shift careers, the mental side of performance, and why understanding yourself matters just as much as your action or your pace.

In this episode, we cover:

What it really feels like to bowl fast for England

Handling pressure, expectation, and the Ashes spotlight

Confidence, self-belief, and the mental side of fast bowling

Managing form, criticism, and tough periods in a career

Lessons Harmy wishes he’d known earlier

Whether you’re a young bowler, an experienced pro, a coach, or simply a lover of cricket, this episode offers rare insight into the mindset of an elite fast bowler — delivered with honesty, humour, and perspective.

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who wants to take their bowling seriously.

Follow us on Instagram for clips, breakdowns, and coaching insight:

All the best,

In this episode, we lay down the fundamental principles every bowler needs to carry into 2026 — the non-negotiables that separate bowlers who drift from bowlers who are trusted under pressure.

We get into:

These are the standards that hold up at every level of the game, year after year. If you want to bowl with clarity, control, and confidence in 2026, this episode gives you the blueprint.

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who wants to take their bowling seriously.

Follow us on Instagram for clips, breakdowns, and coaching insight:

All the best,

In this episode, we sit down for our end-of-year debrief — reflecting honestly on 2025 and looking ahead to what 2026 has in store for us and The Bowler’s Union.

In today’s episode we break down the defining moments from Day 5 of the Ashes Test in Adelaide — the final twists, the pressure phases, and how Australia ultimately got the job done.

We get into:

• Stokes and McCullum speak

Then we zoom out to the bigger picture — what this result means for the series, the lessons for England heading forward, and how Australia continue to win Tests through pressure, discipline and control rather than chaos.

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do!

All the best,

This episode is brought to you by Gray-Nicolls.

In today’s episode we break down the key moments so far from the Ashes Test in Adelaide — a match shaped by control, class batting, disciplined bowling and Australia steadily tightening their grip.

We get into:

• Usman Khawaja’s 82

Then we look at the bowling story — Cummins’ control (3–54), Boland’s relentless areas, and Nathan Lyon overtaking McGrath to move into second on Australia’s all-time Test wicket list. We also unpack Pope vs Lyon and what England’s technical battle looks like moving forward.

If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do!

All the best,

This episode is brought to you by Gray-Nicolls.