When you are exhausted or burned out, it may come as a surprise to learn that volunteering your time and energy can be one of the very best ways to get your mojo back. It's counter-intuitive, but true.

Studies have shown that volunteering increases your empathy, builds social bonds, and leads to greater happiness. In fact, people who volunteer feel like they have more time than people who don't (even when they have the same demands on their time).

https://colleenpelar.com