Think and Lose Weight with Luis Alberto

Want to Gain Weight? Just Get On A Diet


Listen Later

In this episode I discuss the reasons why getting on a diet does not work and why most people gain the weight back. I talk about the struggle that Oprah has dealt with most of her life and why she gained the weight back each time. I also give you tips on what truly does work and can help you not only lose the weight but keep it off. Enjoy.

...more
View all episodesView all episodes
Download on the App Store

Think and Lose Weight with Luis AlbertoBy Luis Alberto

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings