How old do you feel?  Your age, or older!? This episode I share with you the secrets I use to feel 10 years younger than I am.  No drugs, supplements or voodoo!

How old do you feel? Your age, or older!? This episode I share with you the secrets I use to feel 10 years younger than I am. No drugs, supplements or voodoo!

How old do you feel?&nbsp; Your age, or older!? This episode I share with you the secrets I use to feel 10 years younger than I am.&nbsp; No drugs, supplements or voodoo!

Want To Stay Young & Train Less?  Do This...

Are tired of living your life on default and want more than the average person over 50, resigned to feeling old and past it?

Have you woken up to the fact the fitness industry is full of screwed data, pharmaceuticals and charlatans?

Then you're ready for the Red Pill!

Are you prepared to listen to the hard truths that'll put you on the road to health, strength and a smaller waistline?

Being healthy as you age past 50 is not normal, you're going to have to go against the grain to live your ideal life, and this podcast will bring you actionable ways to achieve that goal.

Get a fresh, often controversial look at food, fitness, and mindset.  

BEWARE this podcast is raw, sometimes a little blue...but always light-hearted!

Health & Fitness

Nutrition

Are tired of living your life on default and want more than the average person over 50, resigned to feeling old and past it? Have you woken up to the fact the fitness industry is full of screwed data, pharmaceuticals and charlatans? Then you're ready for the Red Pill! Are you prepared to listen to the hard truths that'll put you on the road to health, strength and a smaller waistline? Being healthy as you age past 50 is not normal, you're going to have to go against the grain to live your ideal life, and this podcast will bring you actionable ways to achieve that goal. Get a fresh, often controversial look at food, fitness, and mindset. BEWARE this podcast is raw, sometimes a little blue...but always light-hearted!

Share Want To Stay Young & Train Less? Do This...

Sign up to save your podcasts

Want To Stay Young & Train Less? Do This...

Want To Stay Young & Train Less? Do This...