Have you watched the American Murder and tumbled down the rabbit hole of personality disorders and red flags that Shannan failed to perceive which led to her untimely demise?  Did it send chills down your spine when you realized it could have just as easily happened to a friend of yours or even to you? My friend and I drew parallels and discussed our fears, self-protective arsenal of oratorical fireworks and our defensive emotional architectures in this episode, as two empaths who were each on the receiving end of invisible abuse.

Good sex? Bad sex? Know the difference? Haven't figured out how to ask for what you want or need yet? Hear Rebecca, Kim and Stephane speak out candidly about their best and worst experiences, and listen to how they each came into their sexual self empowerment. Discern how to claim your body and being during moments of passion and shared intimacy in this week's episode.

Episode 7: Young and Reticent features three voices, ages 13, 15 and 18, in chronological order, Susan, Cady, and Ella who each offer invaluable insight into how they each navigate crushes, dating, self integrity, self image and self awareness.

Allow this episode to take you back in time to your formative years, so you can explore and examine how you came to be you. In knowing, accepting and owning your past, you can experience greater freedom in the present.

This episode features the voices of Rebecca Cain, a crusader for animals, widow who lost her husband to a genetic cardiac abnormality and wonder woman living in Thailand and Sara DiOrazio an artist, empath and conservationist living in New York coping with the recent loss of her beloved during Covid19 to pancreatic cancer. Like me, some women lose themselves to love, while others lose the love they wanted to share their whole self and life with, hear how both have to go through the learning that brings each back to her own self.

Join Mariella and I as we explore how we navigated fear of loss, fear of abandonment and other insecurities just so we could stay in a connection where we each felt "he is the one" only to see the so called destined connection fall spectacularly to pieces. Fear, fate and fatality is what transpires when one is disassociated from one's true soulmate, one's own self, the only "one" any of us should be calling in. ******Audio quality is a bit dodgy on this episode- guess the bandwidth was utterly tested by the content.

This episode is an animated conversation, over tea, with a friend, Elise. We tackle questions posed to this podcast by listeners, as a team. Together we address everything from expectations and toxic relationships to the art of negotiation and active listening.

Fostering faith helped Jess release herself from heartbreak and resentment, while finding forgiveness for self and her former partner. While faith brought Ruth not only into a sense of self but in a state of true love with her partner. Discover your own alignment to faith through this episode.