It takes the alignment of several key ingredients and self intrinsic motivational factor coming together for a person to move from wanting to change to commitment and motivation to undertake starting the process of behavioural change.

Wanting to Change is not enough to commit to Change.

This show and podcast will weekly explore issues related to Mental illness Wellness and addictive behaviours challenges to get Motivated to change when needed. Addressing issues about depression, anxiety, bipolars, OCD and personality disorders. Also addressing and exploring substance recreational use as against misuse, abuse and dependency etc.

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Wanting to Change is not enough to commit to Change.

Wanting to Change is not enough to commit to Change.

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