In this special episode, Noah and Grace stop by to share details about their recent Disney vacation cruise. Overall, it was a great adventure, but both had a few words about the seashells at Castaway Cay.

Bianca and Isaiah review "Everybody Ain't Your Friend" by Tanisha Stewart as part of the Ward & Webster Book Club. The co-hosts also recap their recent vacations.

Bianca and Isaiah offer up three segments all about getting your house in order.

Medical esthetician Alexis Lopez joins the show to discuss essential skincare tips, and gives the 101 on Botox. Also, Bianca and Isaiah discuss their religious journeys, and consider how "Post Traumatic Church Syndrome" impacts BIPOC people.

Bianca and Isaiah breakdown the problematic aspects of the NFL Scouting Combine, and ponder two questions: Does it objectify Black and Brown men? Should the athletes be compensated for their participation in an event that the NFL is monetizing? The March book club selection is also revealed.

In the first episode of season 2, the co-hosts celebrate the nomination of Ketanji Brown Jackson to become an associate justice of the Supreme Court. Bianca and Isaiah also commemorate the first anniversary of the podcast by sharing its origin story.

In the final episode of season 1, the co-hosts review the Super Bowl LVI Halftime Show. Bianca also grills Isaiah on his dating app experiences from the previous month.

Professor and psychotherapist Dr. Warren Miller joins the podcast to help unpack why therapy is one of the 22 things you Gotta Do to live your best life in 2022. In honor of Black History Month, the Salt Pepper Ketchup podcast is profiled.

In the 50th episode, Black History Month is celebrated by honoring Black podcasts; Bianca and Isaiah also review the recent Janet Jackson documentary, and prepare listener's for Pluto's Return.

The Ward & Webster Book Club returns with a review of "The Magic of Manifesting" by Ryuu Shinohara. And the "New Year, New You" series concludes with a list of 22 things you must do this year.