Started wrestling in high school, took 3rd place in Maryland State Championships, started coaching the Howard County Vipers Club Team in 2012. Same year started an action sports photography business, photographed thousands of wrestling matches. Started learning about meditation and breathwork in 2014 and became a certified mindfulness instructor last year. Now, I'm the founder of Zen Warriors, a combat mindfulness company aimed at helping wrestlers become more present and in control of their thoughts and emotions. Through online guided sessions, we help kids and parents stop the monkey mind and direct their minds and bodies to goals of their choosing by utilizing the breath.