Warm Hugs with Suzanne

Feeling like things are changing in life? Feeling like you aren't where you thought you'd be at this age? Ready for some new adventures? 

I discuss what might be going on for you with top psychologist Dr Chris Basten of Basten and Associates Psychology in Sydney, Australia. 

Hear what might be happening.

Know what to look out for.

Learn some tools and tips to handle these times.

No matter your age, you'll want to hear Dr Chris' advice!

Towards the end of Episode 14, Barbara Coloroso mentioned bullying and the genocide in Rwanda. In this 15-minute special podcast extra, we discuss the short walk from school-year bullying to hate crimes to genocide. Barbara looks at what happens when people become dehumanised and also why forgiveness often ensures "they" don't 'win'.

Imagine living life with the gift of the 'wonder and why' of a three-year-old but with the wisdom and life you have now. It is possible!

Aren't you and your children worth it to try to find this joy? To enrich your lives and thrive?

Join me as I speak with world-renowned bestselling author and internationally acclaimed speaker, Barbara Coloroso. Together we will explore helping ourselves and our children in today's fast-paced, social media-driven world. Barbara has written six books and has been featured on Oprah, CNN, NBC ... you name it! She has even been a key consultant on Sesame Street. Her incredible life has taught her much and now she's sharing her experiences with us.

#parenting #parenting101 #helping #242 #lcis #socialmedia #resilience #responsibility #compassion #personalgrowth #thriver #wisdomquotes #wisdom #worldfamous #selfexploration #helpkids #sesamestreet #oprah #oprahwinfrey #bestseller

Angella Goran has been in three Canadian national teams, is an iron woman and is currently the seventh fastest female cyclist in the world. Angella knows her stuff when it comes to staying fit, setting goals and sticking to them. In this episode we discuss what you can do this new year to reach your goals. We look at the importance of sport in life for increased resilience, creating community and helping with mind, body and spirit.

Angella is passionate about helping others, highlighting women and girls in sport AND business. A savvy entrepreneur, Angella gives us an insight into her newest project to help customers and retailers alike. We also hear about her upcoming participation in a pivotal documentary-series for 2023.

I have no doubt you'll be inspired listening to Angella. Join me, Suzanne Mann, as Angella shows us how to show up and get on your own podium in 2023, no matter what your age.

Follow Angella on:

Instagram at angellagoran99

LinkedIn at Angella Goran

#242 #newyear2023 #newyearresolution #settinggoals #resilience #community #mindbodyspirit #mindfulness #entrepreneurship #womenempowerment #womeninbusiness #womeninsports #goalsetting #canadian #onehourchallenge #cyclinglife #ironwoman #ironman #monttremblant #ironmanstatus #fintech #philanthropy

"Never quit before the miracle happens"

When Kevin Taylor speaks about the world conspiring to help you, he knows what he's talking about. Kevin not only writes, produces, edits and directs movies; he is also very aware that he controls the path of his life choices. Listen as he shares his life story, gives an insight into his latest movie release, adventures and why he believes in the power of articulating what you want in life. Listen & Be Inspired to Dream.

Follow Voices Two Dream on Instagram:

https://www.instagram.com/voices_two_dream/

Last Resort Trailer:

https://vimeo.com/702590527

Joseph Spence Documentary:

https://www.youtube.com/watch?v=1kpzCv78DoI

Instagram:

@imkevintaylor

Link To All Voices Two Dream Episodes:

https://linktr.ee/voices_two_dream

#242 #bahamas #canada #moviemaker #newmovie2022 #newpodcast #authenticself #director #nevergiveup #neverquit #miracleshappen #manifesting #manifestation #exuma #dealingwithloss #lovestory #romancemovie #guitarist #australianpodcast 

Poverty is a mindset. Imagine growing up in a slum in Peru where you troll through the garbage dump to find items to sell to make a living. Ria Bosch has dedicated her life to breaking this cycle of poverty for communities. Listen as we discuss her story and those of the families that she helps. Episode 11 Breaking The Cycle is a must-watch!

Links from the Show:

https://brazosabiertos.net

https://www.signupgenius.com

Find on Instagram :

brazos_abiertos_jucum

Find on Facebook:

Fundacion Brazos Abiertos

#peru #poverty #helpingothers #helpinghands #newpodcast #voices4peace#dreaming #givingback #givinghope #storiesthatmatter #242 #bahamas#australianpodcast