We're Just Getting Warmed Up

Warming Up with Educator and Genuinely Good Dude Matt Thompson S01 Ep10


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Warming Up with Educator and Genuinely Good Dude Matt Thompson S01 Ep10Guest: Matt Thompson
“Presence, Community, and the Analog Morning”Episode Summary

Longtime friend, educator, and all-around thoughtful human Matt Thompson joins Drew for a conversation that starts with The Big Lebowski and quickly turns into something deeper: how we warm up groups of people to do real work together—and how we warm up ourselves to live a life that actually matches what we say we value.


The through-line is simple and strong: when we can find more presence for ourselves, we get better at being in community with others.

About the Guest

Matt Thompson is an educator, parent, and longtime collaborator of Drew’s. He’s known for his ability to design learning spaces that feel both purposeful and human—where trust, honesty, and real connection support better thinking and better work. Matt brings a facilitation lens shaped by deep practice, strong teammates, and a hard-earned clarity about what matters.

Episode Highlights
  • The movie you quote more than you should (The Big Lebowski)
  • Why the first moments of a group experience matter so much 
  • The facilitation “twofer” trap: trying to do connection and content at once
  • Designing for affect: what you want people to feel in the space
  • Continuous reciprocal escalating self-disclosure (and why it works)
  • Naming what’s “in the air” when trust isn’t there yet
  • Community as an outcome—not a nice bonus
  • Warm-ups as scaffolds: how protocols shape how we show up later
  • Starting with story as a low-floor, high-ceiling entry point
  • Matt’s colon cancer story and the questions it forced into focus
  • Meditation as a “get my head where my feet are” practice
  • The tactical power of a consistent space (cushion, window, curtain, repeat)
  • “Analog morning”: cleaning up digital inputs with the physical newspaper
  • Midday grounding: sun, rest, feet in the dirt
  • The one-line takeaway: more presence → better community
  • (Plus: a repeated PSA) Get your colonoscopy.
Connect with the Show

If you enjoyed this episode, please follow the show, leave a quick rating or comment, and share it with a friend who cares about presence, facilitation, or building community that actually holds up under pressure.

Got ideas for future guests or warm-up topics for Season Two? Reach out to Drew at drewschrader @ gmail.com.

Credits

We’re Just Getting Warmed Up is hosted by Drew Schrader.
Produced by Margie Schrader.
Special thanks to Matt Thompson for warming up with us in this episode.
This episode is the Season One finale. Season Two is in the works—send guest/topic/warm-up-question ideas Drew’s way.

Tags

Matt Thompson, Drew Schrader, warm-ups, facilitation, group dynamics, psychological safety, vulnerability, self-disclosure, community, storytelling, protocols, morning routine, meditation, mindfulness, presence, analog morning, digital minimalism, newspaper, grounding, touching grass, health, colon cancer, survivorship, transitions, preparation

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We're Just Getting Warmed UpBy Drew Schrader