How helpful would it be to notice in real time when you are beginning to lose your spark, so you can find it again before you feel overwhelmed by darkness? Today's episode is all about recognizing the signs that you may be lacking your spark and most importantly the steps you can take to reignite it. Also... I have some exciting news to share!!

 

In this episode, you will learn:

  • How to find your personal warning signs that you've lost your spark

  • Why feeling good often leads to not doing the things that made you feel good in the first place

  • How to reset after a period of no spark

 

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