What does the Bible say about health?  What does the Bible say about fitness and nutrition?

What can we do as Christian men to steward over the body that God gave us?

Join Dr. Brandon Shriner with his special guest Pastor Dave Stewart

Join our host, founder, and head coach Dr. Brandon Shriner as he discusses self-control.

Empowering men to live, lead and love strong.  Our host and founder Dr. Brandon Shriner gives the best advice on how to be disciplined in our fitness, nutrition, leading our family and work, and how to have the best marriage. Visit us at warrior3project.com to sign up for our Warrior 40 Challenge.

Bruce Hooley's 63rd birthday began normally, by taking his two teenage daughters to their suburban-Columbus Christian High School. An hour after dropping them off, he had his first-ever medical episode -- a seizure that soon revealed a Stage 3 brain tumor, which was removed Sept. 15. Bruce describes the time since as, "the most exhilarating period of my life," because it has renewed his focus on helping men serve their God-directed roles as husbands and fathers and re-energized Bruce's efforts to sow the seed of The Gospel of Jesus Christ.

Bruce became friends with Dr. Brandon Shriner and became the voice of the Warrior 3 podcast after joining Salem Media of Ohio in October 2020. That followed a three-decade career in newspaper, radio and television. At the Cleveland Plain Dealer, Bruce covered Ohio State University for 18 years, while also serving as the newspaper's national college football and basketball reporter. Bruce won numerous state and national writing and reporting awards before transitioning to radio in 2005. He has since hosted top-rated talk shows in Columbus and Cleveland, while also hosting his own state-wide commentary show on the Spectrum News Network for four years.

Bruce worships with his family at Northwest Chapel in Dublin and is a member of his high school's athletic hall of fame. He and his wife, Sheri, live with their three daughters 20 minutes outside Columbus.

Join Dr. Greg Barnes and our host, head coach, and founder Dr. Brandon Shriner as they discuss nutrition fads, the importance of protein, animal protein rules, the ultimate supplement, and great habits to start your day. 

https://linktr.ee/drgregbarnes 
@drgregbarnes

2:00  Thoughts on nutrition fads

5:00  Don't skip the protein

6:00  Animal protein rules

8:00  Do the small things well

9:00  Reform your thinking

13:00 Have you ever thought about where your food comes from?

19:00 The ultimate supplement

21:00 The power of sunlight

23:00 The spectrum of light's impact on the body

25:00 Why trick your body into thinking it's noon when it's not?

27:00 Great habits to start your day

30:00 Being a strong gentleman

Join Dr. Michael and Dr. Cassie Major with our host, Dr. Brandon Shriner as they discuss the gift of discernment, overcoming addiction, being a strong gentleman, a woman's perspective, the idol of exercise, and how God never gives up on us.

Dr. Michael and Dr. Cassie have been married 11 years. They love Jesus, people, health, traveling, CrossFit, and dogs.  They are both MaxLiving Chiropractors in Nashville, TN.
 
Social media:
@drcassiemajor 
@major.mj

Website:
https://majorfamilychiropractic.com

Bios:
Dr. Michael Major brings the message of true natural health to his practice where he teaches his patients and the community to live to their optimal potential, free of medications and surgeries.

He and his wife, Dr. Cassie are the founders of Major Family Chiropractic, a Max Living Health Center, where hundreds of families have come to find true health, new found hope, and ways to maximize their lives to the fullest potential. At Major Family Chiropractic, they teach proper spinal alignment, nutrition, lifestyle and detoxification in order to help families achieve maximum health from within.

Dr. Michael is from southeast Michigan where he enlisted in the United States Marine Corps for seven years. He had the opportunity to serve throughout the United States, Iraq and Africa. After the Marine Corps, Dr. Michael attended Palmer College of Chiropractic in Davenport, Iowa and then trained with some of the top wellness physicians in the nation in Naples and Orlando, Florida. Dr. Michael is on a mission to save and change lives in Nashville, TN through the message of true health and healing. When Dr. Michael is not helping others get well, he is spending time with his wife Dr. Cassie cooking, exercising and playing with their three dogs.

Dr. Cassie Major, DC
Palmer College of Chiropractic

It is Dr. Cassie’s mission to truly change the health of Nashville, TN. At Major Family Chiropractic, she focuses on teaching her patients the 5 Essentials of Max Living.

Dr. Cassie graduated from Palmer College of Chiropractic in Davenport, IA. Prior to relocating to Tennessee, she trained with the top wellness physicians in the nation in Ohio and Florida. She also served overseas in Vietnam taking the message of Chiropractic to other countries. Dr. Cassie holds additional certifications in Spinal Correction and Nutrition.

Dr. Cassie’s favorite part about practice is teaching families how to raise healthy drug free children from pre-birth so they grow up to be as healthy as possible. She is passionate about taking care of families and lots of kids! When Dr. Cassie is not helping others get well, she is enjoys spending time with her husband, Dr. Michael, cooking and playing games!

2:00   How did you get strong in your faith?

3:15   Veering off course

4:30   The breaking point

5:30   Cassie's story of meeting Jesus

8:30   So good...but not good enough

11:00  God never gives up on you

13:00  In love with you, but not impressed by you

16:00  The gift of discernment

19:30  The idol of exercise

21:30  Weakness reveals strength

25:00  Managing an adrenaline junkie

27:30  Turning down the volume

29:00  Being a strong gentleman

31:00  Choosing to love something you don't feel like loving

32:30  A woman's perspective

36:00  A monster, not a meathead

38:00  Advice for men, who might be a mess