Warrior Dads Podcast

By Jim Burdumy

Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on... more

· Health & Fitness

4.3

1414 ratings

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FAQs about Warrior Dads Podcast:

How many episodes does Warrior Dads Podcast have?

The podcast currently has 62 episodes available.

Warrior Dads Podcast episodes:

January 05, 2019 Episode 20 - Changing the "Dad Bod" with Anthony Coussa from DadBod Apparel
In today's episode I'm talking with Anthony Coussa, owner of DadBod Apparel, and we talk about redefining what the "Dad Bod" is.

Anthony, started DadBod apparel a little over a year ago. DadBod is an apparel company that is aimed at dispelling the stereotypes that dad's are shapely and lose all levels of fashion, muscles and health. This is an apparel company that is aimed at appealing to the every type of dad (business execs, gym addict, stay at home, etc).

You can find out more and see their awesome products at: https://www.dadbodapparel.com/
*** Plus you can use the promo code: warriordads (just as shown) for 10% off your entire order!! Don't miss out on this opportunity to great some great gear and show your Dad pride!

Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
38min
December 29, 2018 Episode 19 - Mindset, Fatherhood, and Faith with Dom Raso
Today I have the absolute pleasure of speaking with a true American hero, Dom Raso. In this episode Dom talks about his Crush Everything attitude, his Will To Fight mindset, being a Father and finally, why his Faith is so important to him. You’ll probably want to listen to this a few times.
Dom is a 12-year veteran Navy SEAL and the owner of Dynamis Alliance and Adaptiv-X. Both are equipment and apparel companies bringing the best quality and function to the market in everyday, low visibility gear. They offer products such as jeans, belts, bags, blades, t-shirts, holsters, belt clips – and that’s just the beginning.
Dom believes it's our duty to honor and respect the sacrifices made by the men and women who have sacrificed for us. Dom’s mission is to educate, train and equip fellow warriors and citizens to become assets to themselves, their families and this country.

You can find out more about Dom on social media and his website…
@domraso
@dynamisalliance
https://dynamisalliance.com/
https://adaptivx.com/

Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
1h 3min
December 17, 2018 Episode 18 - Being The Role Model For Your Kids with Nick Horowski
Today I have the pleasure of speaking with Nick Horowski from Evolution Health and Fitness. In this episode Nick talks about why it's important to make time for yourself and how to be a role model to your kids.
Nick is a father of 2, a Holistic Health Practitioner, and the owner of Evolution Health and Fitness. Nick has taken his knowledge of movement and combined it with his passion for health and freedom to educate those that want to heal your own body. Nick offers various workshops, one-to-one coaching packages, weekly blog articles, podcasts, videos and presentations.
You can find out more about Nick on his website: https://www.evo-health.com/
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
53min
December 05, 2018 Episode 17 - Dads and Postpartum with Jennifer Summerfeldt
In today's episode I bring on the first woman guest to the Warrior Dads Podcast, Jennifer Summerfeldt. Jennifer explains how the postpartum experience doesn't only pertain to mothers, but how it can dramatically affect dads as well - you won't believe some of the stories she shares in this episode - it seriously made my jaw drop!!
Jennifer's new book is out which is called, Healing After Birth: Navigating Your Emotions After A Difficult Childbirth. You can find out more about Jennifer and her book by visiting her website: https://www.jennifersummerfeldt.com/
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
56min
November 20, 2018 Episode 16 - Being More Mindful with Josh Gansky
In today's episode I talk with Josh Gansky, the co-owner of Center 4 Self Care.
Josh believes when we take care of ourselves, we can be at our best, have more balance in our lives, and be more present for the people in our lives
Josh is a middle school counselor, who has worked at both the middle school and high school levels. He received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute.
You can find out more about Josh and his work at: https://center4selfcare.com
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
40min
November 05, 2018 Episode 15 - Should you really warm up before exercise?
In today's episode I address the question... "should you really warm-up before you exercise?" In short - yes, you should. But why and how? I give you the #1 most important reason and way to warm up that you've probably never heard about before.
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
28min
October 25, 2018 Episode 14 - Be Consistent and Patient with Dave Lasnier
In today's episode I talk with Dave Lasnier from Laser Fit Training in Philadelphia.
Dave has worked in the fitness industry for the past 11+ years and has worked with a wide variety of clients ranging from obese and inactive people to professional athletes. Working with such a diverse clientele Dave has a very good understanding of the needs of the person in front of him, and adapts the program to them.
You can find out more about Dave by visiting http://laserfittraining.com on Instagram @laserfitdad, and on Twitter @DavidLasnier
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
44min
October 18, 2018 Episode 13 - The 4 “F’s” To Success
In today’s episode I talk about the 4 Foundational “F’s” of being the healthiest and strongest version of yourself.
These are essential for a Dads success for a “strong” body and mind.
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
35min
October 09, 2018 Episode 12 - Raising Our Kids To Feel Validated and Heard with Danny Burde
In today's episode I talk with Danny Burde, a CrossFit coach at NC Fit, located in Redwood City, California. Danny fell in love with fitness in 1996, when he needed to gain weight for his high school football team.
Danny double majored in Psychology and Kinesiology, with an emphasis on teaching while attending San Jose State University.
Danny enlisted in the police academy in 2006, where he was introduced to CrossFit by one of his instructors. He felt the positive effects immediately and has been following CrossFit workouts ever since. Danny still enjoys all styles of fitness and still implements variety in his exercise routines.
You can find out more about Danny by visiting http://www.ironcrewathletics.com and on social media @IronCrewAthletics.
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
52min
September 27, 2018 Episode 11 - Excuses And Guilt with Chris Hughes
In today's episode I talk with Chris Hughes from http://www.TheDrivenDad.com and @thedrivendad on social media.
Chris is committed to helping men improve their health and fitness and ultimately their life so they can maximize their roles as husbands, fathers and men. Today Chris and I talk about the number one thing he sees holding Dad's back from taking care of themselves and how to overcome it.
You can find out more about Chris and his 8 week program by visiting http://www.TheDrivenDad.com and on social media @thedrivendad.
Please subscribe and keep on being a Warrior Dad!
anchor.fm/warriordads
itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364
open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l
www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast
...more
36min

FAQs about Warrior Dads Podcast:

How many episodes does Warrior Dads Podcast have?

The podcast currently has 62 episodes available.