In this episode, we indulge ourselves in the concepts required to set accurate and realistic goals. Kendry and Javier dive into 75 hard, its components, and how to cope with stress. 

From a young native of Puerto Rico, to drill instructor, and now an logistics officer in the Marine Corps, Rafy explains his story.  

It has been quite some time since we released a podcast. In this podcast we are covering our new transition and what we will be doing for next year, as well as the new content that we have coming up. We hope you enjoy!!