As someone who loves being active and who runs a business requiring physical labor, Doug Wilson struggled when age-related joint pain made these activities difficult and, some days, just not possible. Fortunately, his faith and willingness to try everything from new routines to new supplements helped him regain mobility and maintain his positive outlook. Tune in and learn what helped Doug keep his energy up and his pain down.

Want to learn more?  Have an inspiring story to share?  Head to https://www.hakalife.com/podcast for more or email [email protected]

https://www.instagram.com/desert.dreamcatcher.ranch/

https://www.facebook.com/desert.dreamcatcher.ranch

Ashley Shihab didn’t plan on needing two back surgeries in the span of two years, but an unexpected slipped disk sent her on a journey of healing, discovery, and newfound purpose. As a Certified Life Coach, Ashley’s used to getting emotionally deep with her clients, but her own recovery process is teaching her about patience, gratitude, and humility. Tune in and hear her discuss the emotional rollercoaster of recovery plus how it’s positively changed her relationships with others.

Find & Connect With Ashley!

https://www.instagram.com/ashleythelifecoach/

https://www.lifecoachashley.com/