Bri hosted another episode of the “Warrior Wednesday” series and this week was joined by guest, Coach Ashley Nicole, a fellow chronic illness warrior. Ashley gave some advice for those looking to add movement into their life and shared a little about her own journey with rheumatoid arthritis. Be sure to follow Ashley on instagram @ashnic_rawarriorfitness. 

We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.

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Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.