In this episode, we’re going to take a deep breath … and explore how mindfulness, meditation and breathwork can help arthritis pain and other symptoms.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/breathwork-meditation-146 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Chris Altizer, MBA, MA.

An annual conference draws experts from around the world to share the latest information in rheumatology. In this episode, we hear some of 2025’s most exciting takeaways.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthritis.org/liveyes/podcast/episodes/advances-in-arthritis-145 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guest: Cheryl Crow, MOT, OTR/L.

In this episode of the Live Yes! With Arthritis podcast, hear a rheumatologist who’s also an integrative medicine specialist talk about the impact diet on arthritis, and how to adopt a healthier way of eating.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep144 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guest: Neha S. Shah, MD.

In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2025’s most popular and intriguing podcast episodes, and answer listeners’ most pressing questions.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep143 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

In this episode, we’ll explore popular arthritis and diet myths, separate fact from fiction and discuss how to optimize nutrition to reduce inflammation and pain.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep142 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guest: Cristina Montoya.

Important changes are coming for Medicare and ACA Health Care Marketplace plans for 2026. Learn about them and how you can choose the best plan for your arthritis needs.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep141 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guests: Anna Hyde and Nick Turkas.

Just in time for Halloween, we explore a number of unusual sounding arthritis “treatments” — which ones might be worth trying, which aren’t, and which could be harmful.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep140 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guest: Dr. Brian Andonian.

No one knows your body as well as you do, so it’s vital that you be involved in your own care. Hear a rheumatologist discuss how to self-advocate and why it’s important.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep139 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guest: Dr. Julius Birnbaum.

In this episode of the Live Yes! With Arthritis podcast, we’ll explore insights and tips to properly prepare you for joint surgery — from pre-hab to coming home and beyond.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep138 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guest: Alan H. Beyer, MD, FACS .

Arthritis Advocates discuss how they help change laws and policies to break down barriers to health care so all people can live better with arthritis — and how you can, too.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep137 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).

Special Guests: Anna Hyde and Deb Constien.