Warrior Woman's Circle

Valentine's Day may have been yesterday, but you still have the weekend to spice things up ;) . Get started by learning something new alongside our host, Katarina, as she interviews partners Gretchen and Martin about their sex life and a topic that is important to them. Not sure what Sex Magic means? That's okay, Katarina is learning alongside you and trust me, it is as intriguing as it sounds. Gretchen and Martin share some of the details of their time at the Zen Temple, Furnace Mountain and also talk about how tantric practices have improved intimacy for them both. It's always exciting to take in new perspectives, and the whole purpose of this podcast is to get underrepresented topics out in the open. So join us once again and help us #starttheconversation . Here's to hoping it adds even more excitement to your Valentine's weekend.

Episode produced by: Katarina Hoskins and Alan Lytle

Season 3 is finally here and it's going to be a good one, Warriors! We can't wait to share all of our amazing episodes with you all, and today we are starting off the first season of 2020 with a look into our relationship with food. In this episode, Katarina sits down with Emma Yetter and Ashley Hinds to talk about their personal relationships with food and where these relationships stem from. Ashley is a registered dietician who specifically works with disordered eating and she has so much to teach us in this episode! Emma discusses her changing eating habits and diets over the years, and Katarina talks about societal pressures related to food and how we decide to approach it. The women wrap things up by discussing their favorite meals and memories, because we all know that the way to a heart is food. Can't wait for you all to join our circle and thanks always for helping us #starttheconversation.

Episode Produced by: Katarina Hoskins and RadioLex

Hey Warriors! We are so excited to bring you a new season of Warrior Woman's Circle at the end of this month. We didn't want to leave you hanging however, so in the meantime we have a special treat for you! In 2019 Alan Lytle at WUKY radio interviewed our creator and host Katarina to learn more about how and why this podcast was created. If you are new to our show, this interview is a perfect introduction and even brings you snippets from a few of our favorite episodes! Longtime listeners, special thank you for your continued support, we hope this interview gives you new insight into why this podcast exists and what our goals are for the future. We can't wait to bring you the new 2020 season (it is going to be AMAZING) but until then, enjoy this interview with Alan and Katarina. Thank you as always for helping us #starttheconversation

Episode produced by; Alan Lytle and WUKY 91.3 FM

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Everybody hurts sometimes, and for different reasons. Heartbreak sucks, but all we can do is move forward. This episode covers real heartbreak experiences from three women who have opened up a painful part of their lives to show us that no matter how much it hurts, there are ways to keep living and thriving. Parts of this episode contain sensitive material, especially if you have personal experiences with loss or death, but if you think you can listen with us then trust me, it is worth it. We don't have to do this alone. Thank you as always for joining us and helping us #starttheconversation

Music: Luna, by Emma Yetter

Episode Produced by: Katarina Hoskins and Alan Lytle

Welcome to one of the first installments of our Warrior Woman Highlight series! During these highlight episodes, Katarina will be interviewing different women who are kicking ass and taking names in their respective fields! In this episode you will hear from Heidi McKenzie, founder of Alter Ur Ego the clothing brand and advocate for those in wheelchairs who are striving to live their best lives. After becoming a T4 paraplegic at the age of 21, Heidi did not let her new circumstances stop her from living life to the fullest, and she wants others to be open to all possibilities also. Tune in to this episode to hear from an amazing woman about resilience, life in a wheelchair, sex, driving, and more. As always, thank you for helping us #starttheconversation .

Join our conversation as your host Katarina talks to Hoda, Hadiyah, and Sajidah about their experiences as Muslim women in the U.S. Often conversation about Muslim women comes from any source but the women themselves. In this episode, we give voice and sp

Join our conversation as your host Katarina talks to Hoda, Hadiyah, and Sajidah about their experiences as Muslim women in the U.S. Often conversation about Muslim women comes from any source but the women themselves. In this episode, we give voice and space to the women who are often spoken of but not spoken to. Take a seat and take in a new perspective, because it's about time we listen to one another. Thank you for helping us, #starttheconversation.

Wow! This is honestly one of our favorite conversations, as Katarina, Karrieann, Elizabeth, and Scott dig into a conversation about gender and language. Is there a male equivalent to insults such as “whore”? Should women apologize less? Is it okay to tak

Oh mama! A bonus episode! Press play and dive into our first ever LIVE podcast event! We recorded this episode at the West Sixth Greenroom in downtown Lexington, in front of a live audience! In anticipation of mother’s day we talked about how body image i

A conversation with mamas of different backgrounds