Hey guys and welcome to the very first episode of the warriors podcast!! 

I am Ellen-Mary Kearney and hosting alongside me is Maggie Cooper. This series is focussed on all different aspects of nutrition for athletes of any age, gender or ability. 

In this intro episode we introduce ourselves and give a little information about our backgrounds as people and athletes, as well as giving a little insight into what you can expect from this series. 

We hope you enjoy!! :)