#crossfit #podcast #beckenbodentraining
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Physiotherapeutin Anna Kramhöller erklärt mir warum Frauen vor DUs oft aufs Klo müssen und was man dagegen tun kann. WIr sprechen außerdem über die Thema Schwangerschaft und Sport, Beckenbodentraining und ihre Turnkarriere in ihrer Kindheit.
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GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube
📸 INSTAGRAM PROFILES mentioned ⬇
Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/
Anna Kramhöller (Guest) ► https://www.instagram.com/physiotherapie.annakramhoeller/
Zone.Fit ► https://www.instagram.com/zone.fit.vienna/Lisa Kramhöller ► https://www.instagram.com/lisa_kramhoeller/chocolatesuitcase ► https://www.instagram.com/thechocolatesuitcase/
Stefan Spindler ► https://www.instagram.com/stefanspindler_/
Lorenz Kaiser ► https://www.instagram.com/lorenzkaiser99/Annie Thorisdottir ► https://www.instagram.com/p/C2Qb4SeoxZp/
Donauwerft ► https://www.instagram.com/donauwerft/OneTribe ► https://www.instagram.com/onetribe.fit/
🔗 RESOURCES ⬇
https://zone.fit/training/fitness-fuer-muetter/
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