"Wash Your Thoughts" hosted by Rev/Sri Joshua Paul Arnold (Master Mason, Al-Kader Shriner, CPS/CRM)

Yoga for the brain is called Yoga Nidra. This allows you to connect with your higher self. Relax and feel able to accomplish anything when using Yoga Nidra regularly. A great guided meditation that will help the suffering soul reattach their dense body with the vital. Please use this for insomnia and mindfulness. I have been using Yoga Nidra for the past 15 years. When I absolutely feel like nothings working I stop and apply subconscious intention setting. Our subconscious rules our every action. Once we are able to control our lower limbic entirely we shall have an ability to be seconds ahead like the fastest internet server. Practicing selfless acts of beauty help strengthen our reactions and how we absorb energy. Yoga Nidra is essential to the beginner meditator/ enlightenment seeker. Setting your Sankalpa every day helps generate the prana necessary for success. Going within helps our lotus project outward. When asking for knowledge this has been my repeated answer these past years. The universe (GOD) will speak to us if we calm our minds and displace our intentions. The purpose of life is: selfless servitude and loving others as thou wishes to be loved. 

Please share this meditation with a struggling addict, pain sufferer, insomniacs, or therapist.  These pieces of art in the form of mindfulness have been passed down from the Upanishads. The most ancient manuscripts that we were given (that survived) pertaining to the creation and how to become enlightened. 

Please place yourself in a quiet environment. Using Blinders or tying a towel about your head (to hoodwink all light) really helps exponentially as you can open your eyes but no light comes in. Make sure you're in a comfortable environment where you won't be disturbed for 1 hour. This procedure once at night will help all sorts of mental and physical illnesses by allowing/teaching you the ultimate power over your emotions. We are all human, emotions are what also makes us strong. Yoga Nidra study/practice is the best (first) step towards becoming like our higher selves. Remember, rarely do our higher selves converse with the lower. After a time of proof thru actions, the doors of the ancient (higher) mysteries shall be opened, and the teacher shall appear to set your path unto the Great Light. Sapientia sapienti dono data, Arma Voces, Ora et Labora #loveisaslovedoes

#LOVEISASLOVEDOES

www.laskorefuge.org is a Sober living house in Se Portland OR. This sober living household is paving the way with new foundations for continued success. Mr. Nathan Lasko talks with us about Lasko Refuge as well describes his testimony on how this place came to fruition. Mr. Lasko is a leader in the recovery community and his household is a sanctuary for those who need support. This podcast touched my soul and I hope it may yours as well. Thank you Mr. Lasko for this wonderful opportunity.

The song of Willy was written by my good friend Father Paul Elder. Performed by Joshua Arnold. 

Some stories are happy, Some stories are sad, some people get into trouble but they're really not bad. Circumstance swears that some things just go wrong. And poor willy, he gets tangled up in this sad song...

For more info on the root of addiction Please check out Dr. Gabor Mate "in the Realm of Hungry Ghosts" to learn more about how addicts are the way they are...