The power of thought is immense. What we focus on expands. So, what if we shifted our focus from the external environment to our internal environment. When we shift our intention in that regard, we can tune out all of the external distractions triggering our critical thinking mind, draining our energy. When we practice this with consistency, we are able to change our brain waves, reach elevated states of consciousness, and heal our bodies from ALL dis-ease. Thank you so much. I love you