Be a Better Goal Getter

Watch Those Unintentional Thoughts


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Hello Beautifuls!


Is it possible to be positive more often than not? Are some people just blessed or lucky and others aren't? Can we be happier on purpose?

This week Mel & Kel discuss the choices we get to make each day. It's an episode that will take us back to the basics. Our thoughts create our feelings. Those feelings drive our actions. Actions give us results. 

If your life is full of results you wish didn't exist, how about you take hold of those unintentional (and often negative) thoughts, feelings, and actions and intentionally turn things around.

It's your life. It's your choice. This week you are invited to flourish!

If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".


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LINKS for EPISODE 129

Daily Positivity Apps

Positive Psychology Resources

We invite you to contact us! In fact, we'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

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Be a Better Goal GetterBy Mel and Kel