Remember when your mama use to say hush yo mouth or something to the tune of don't let another word slip out of your mouth. Well, sometimes we still need that same voice to ring in our ears before we speak over our health, bodies, and healthy habits. It's not enough just to watch what comes out of our mouths but we must also be aware of what's going into our mouths. Join our conversation as we discuss the life that brings but also the very real consequences.